Symptoms of gallstones and dietary taboos

Symptoms of gallstones and dietary taboos. Gallstones are very common in people’s daily lives. People with gallstones will have abdominal pain. , you should also pay great attention to your diet in life, and you should not eat foods with high cholesterol, otherwise it will aggravate the symptoms of gallstones. Below I will share the symptoms and dietary taboos of gallstones, let’s take a look. Symptoms of gallstones and dietary taboos 1

Gallstones are divided into cholesterol stones and bilirubin stones, which are cholesterol stones caused by excessive cholesterol content in bile and the combination of bilirubin and calcium in bile. Formation of bilirubin stones. In the past, there were more bilirubin stones, but now cholesterol stones are increasing year by year.

As the name suggests, cholesterol stones are caused by excessive intake of cholesterol. It is generally considered to be the result of European and American lifestyle. The bile needed to break down fat is secreted by the liver and enters the duodenum through the bile duct (gallbladder, bile duct). Gallstones are hard lumps (stones) formed by the components in bile that accumulate in the gallbladder and bile duct.

The symptoms of gallstones are sudden pain in the upper abdomen, which usually occurs after meals. The pain radiates from the right shoulder to the back, cold sweats, frequent vomiting, and fever, sometimes with temperatures of 38 degrees Celsius to 40 degrees Celsius. High fever and, in severe cases, jaundice. Women are more likely to suffer from gallstones than men. In addition, the older you are, the more likely you are to develop the disease.

For cholelithiasis accompanied by severe pain, you should control the intake of foods with high cholesterol, drink water regularly, and eat grilled sea bream heads to help expel stones.

Excessive fat intake can cause active biliary tract function, leading to a higher incidence of disease. To avoid the disease, try to limit meals containing more fat. Tempura (fried food in Japanese cuisine), eel, etc. are all foods that can easily cause illness. In addition, foods such as egg yolks and liver containing high amounts of cholesterol should be consumed as little as possible. For removing stones, eating raw radishes and onions is more effective. If the stones are small, eating mashed radish and performing acupressure can cure them. Umeboshi can effectively prevent the formation and enlargement of gallstones, so it is best to consume them every day. It is said that taro also has the effect of promoting the discharge of stones.

Dietary fiber can also reduce the cholesterol content in bile, so it is appropriate to eat more foods containing more plant fiber. Fasting therapy is also very effective.

Finally, it is recommended that once pain occurs to gallstone patients, they should lie in bed and rest peacefully and fast for a day. Soak taro in salt water, heat it slightly, then wrap it in a towel and place it on the skin of the liver area. In addition, drinking plum and ginger crude tea can help relieve pain. In case of severe pain, you can use mustard as a wet compress and then apply hot compress. Symptoms of gallstones and dietary taboos 2

What not to eat with gallstones

1. The main cause of gallstones is excessive cholesterol, so patients must no longer eat high-cholesterol foods. Yes, foods such as pig brains, pig hearts, eggs, preserved eggs, cuttlefish, fish roe, etc. are all high in cholesterol.

2. High-fat foods are taboo for cholesterol patients. High-fat foods are as follows: fatty meat, lard, fried, deep-fried and greasy foods.

3. Cholesterol patients should eat more fresh vegetables and fruits to ensure adequate supply of vitamins and appropriate amounts of fiber. Patients can also eat more brown rice. This food is also very helpful for the patient’s speedy recovery. .

4. Patients should avoid spicy and irritating foods, such as chili, curry, mustard greens and other highly irritating foods. They should also avoid drinking, smoking, and drink less coffee.

What to eat for gallstones

1. Pay attention to food and drinking water hygiene. Before eating raw fruits, you should wash them first and then rinse them with boiling or cold water to prevent eating them. Enter roundworms and residual pesticides. Develop a good habit of drinking boiled water instead of raw water.

2. Eat more vitamin-containing foods, such as green vegetables, carrots, tomatoes, spinach, cabbage, etc. You should usually eat more bananas, apples and other fruits.

3. Use vegetable oil for cooking, and the dishes you eat are mainly stewed, braised, and steamed.

4. Eat lean meat, chicken, fish, walnuts, black fungus, kelp, seaweed, etc. frequently.

5. Eat more foods that can promote bile secretion and relax the biliary sphincter, and have bile jelly effects, such as hawthorn, black plum, and corn silk (make tea and drink slowly).