1, relieving cough and resolving phlegm. Coral flower is the dry skeleton of animal acanthosis or tumor coating. It is a food with the same origin of medicine and food, which contains a lot of cough and resolving phlegm, and has a good relief and treatment effect on cough, asthma, difficulty in expectoration and other symptoms caused by phlegm heat.

2. clear away heat and quench thirst. Seaweed is a cool food with sweet taste. Moderate consumption is helpful to relieve the symptoms of human dryness and heat, and has a certain effect of clearing away heat and quenching thirst. Moderate consumption has certain benefits to human health and is deeply loved and welcomed by people.

Step 3 remove stains. Begonia flower contains a lot of gum and dietary fiber, among which gum has a certain moisturizing effect on human skin, and moderate consumption is helpful to moisturize human skin. Secondly, dietary fiber can promote gastrointestinal peristalsis of human body, and moderate consumption can help accelerate the discharge of toxins and wastes from human body, which has a certain promotion effect on fading spots.

4, how to eat: materials: seaweed, onion ginger, red pepper, red oil, pepper oil, soy sauce.

5. Practice: First prepare seaweed and wash it.

6. Wash and cut the red pepper.

7. Then boil a pot of water, and put the processed seaweed in the boiling water pot for one minute.

8. Then put the minced ginger and garlic and small red pepper into a bowl, and add red oil, soy sauce, vinegar and pepper oil.

9, salt, pickling 10 minutes or so.

10, then pour the marinade on the seaweed and stir well.