We steam ribs when the ingredients used are different. Not simply steamed ribs inside can put some vegetables ah, such as pumpkin or other vegetables. Then the time relatively speaking there is a difference. But usually 20 to 35 minutes is more common.

A Steamed Ribs Practice

Cordyceps Flower Steamed Ribs

Ingredients: Cordyceps Flower, Spare Ribs, Ginger, Green Onion

Seasoning: Soy Sauce, Oyster Sauce, Starch, Sugar, Salt, Cooking Wine

Practice:

1, Ribs let the store to help cut the small pieces. Put the water for 30 minutes to soak bleeding water, and then cleaned with running water.

2, with kitchen paper to the ribs of water, put into a bowl, add a spoonful of soy sauce, a spoonful of oyster sauce, half a spoonful of sugar, a spoonful of cooking wine, a little ginger, a little salt and peanut oil, with the hands of a good grasp, attached to the plastic wrap, the refrigerator marinade for about 30 minutes.

3. Put the marinated pork ribs into a steaming bowl and steam for 30 minutes after the water boils.

4, after 30 minutes of steaming, and then put the wormwood flowers, drizzle a spoonful of soy sauce, steam for another 5 minutes, turn off the heat and then simmer for 2 minutes can be, out of the pan sprinkled with a little minced green onion, it is done.

Nutritional value of ribs:

1. Ribs contain high quality protein and essential fatty acids. Rib meat can provide heme (organic iron) and cysteine that promotes iron absorption, which can improve iron deficiency anemia.

2. In addition to protein, fat and vitamins, pork ribs also contain large amounts of calcium phosphate, collagen and bone mucin, which can provide calcium for young children and the elderly.

3. Eating pork ribs can replenish the body's nutrients, but also can mention the role of nourishing yin and moistening dryness, tonifying the kidney and blood, laxative and thirst-quenching. The nutritional value of pork chop soup is very rich, which contains protein, fat and collagen, bone mucin and vitamins, calcium, iron and phosphorus and other nutrients, you can usually drink some pork chop soup, which is conducive to the growth and development of the body, the child's bones is very good.