Main Ingredients

Canned Tuna

1 box

Eggs

2

Tomato

1

Apple

1

Cooked Corn Kernels

100g

Peas Diced

80g

Arugula

50g

Sundried tomatoes in oil

10g

Sides

Olive oil

10g

Salt

Moderate

Black pepper

1g

Nuts

Small amount

Lime Juice

16g

Mayonnaise

Small amount

Steps

1. Ingredients Picture: One box of tuna (net weight 130g), 2 eggs, 1 tomato, 1 apple, 100g of corn kernels, 80g of pea kernels, 50g of arugula (a type of salad greens), 10g of sundried tomatoes in oil and a few nuts, 16g of lime juice.

2. Cook the peas in the microwave with a pinch of salt. If using microwave on high for about 1.5 minutes.

3. Clean and core the apples and cut into small cubes; clean the tomatoes and cut into boats.

4. Strain the water or oil from the tuna and put it in a large bowl with salt, coarse pepper, lime juice, sundried tomatoes in oil and olive oil (10-15 grams) and mix well.

Recipe reference/recipe/457592/

5. Add the tomatoes, apples, corn and peas to the large bowl with the tuna and mix well.

6. You can also squeeze some mayonnaise and mix well and set aside.

7. Boil the eggs, remove the shells and cut them into fours or twos.

8. Nuts fried and chopped into small crushed particles.

9. Finally, the arugula bottom, in turn, into the process 6, 7, 8 into the bowl to enjoy.