1, it is recommended that you can eat these ginseng fruit, kiwi fruit, bananas, sweet oranges and other fruits, women with a better physique can also eat some pears, can reduce fire and reduce swelling, for hives or good.

2, winter melon. Cool, sweet flavor. It has the effect of clearing heat and wind, detoxification and swelling, and moisturizing the skin. Suitable for wind-heat type urticaria patients.

3, red dates warm, sweet. It has the effect of strengthening the spleen and stomach, nourishing blood and tranquilizing the mind. Suitable for blood deficiency type urticaria patients.

4, the cold urticaria can choose to eat more warm or flat ginger, pumpkin, green onions, garlic, chili, coriander, etc.; hot urticaria can choose to eat cold or flat cucumber, winter melon, celery, fungus, loofah, cauliflower and so on.

Two, urticaria can not eat the following foods

1, pomfret, crab, fishy seafood mainly scallops, yellowtail, mussels and shrimp and other aquatic products, most of these foods are salty cold and fishy, for the allergic, easy to induce allergic diseases such as asthma, urticaria, at the same time, it is easy to catalyze the sores, swollen and poisonous skin diseases.

2, spicy stimulating food: chili peppers, onions, garlic, leeks and other spicy stimulating food is also hives patients need to avoid, these foods contain alkaline ingredients, easy to make the patient's skin lesions aggravate the symptoms. In addition, patients should also ban alcohol, do not smoke.

3, shiitake mushrooms, edible fungi, mainly mushrooms, etc., too much of such food is easy to move the wind and sun, triggering the liver Yang headache, liver wind dizziness and other persistent diseases, in addition, it is also easy to induce or aggravate the skin sores and swelling poison.

Expanded:

Preventing hives:

1, pay attention to diet, avoid triggers

The onset of hives has a certain relationship with diet, and certain foods may be the trigger. For example, fish, shrimp and seafood, containing artificial coloring, preservatives, yeast and other artificial additives such as canned food, preserved foods, beverages and other parts can induce urticaria.

Additionally, too acidic and spicy stimulating food will also reduce the digestive function of the gastrointestinal tract, so that the food residue in the intestinal tract for too long, thus producing peptones and peptides, increasing the chances of allergies in the human body.

2, pay attention to health, avoid adverse stimuli

Have a history of hives, pay attention to maintain indoor and outdoor hygiene, home to less cats, dogs and other pets. Avoid inhaling pollen, dust and so on. The wind, cold, heat, humidity, dryness, fire and insect venom and so on should be avoided sometimes. The life of the law to adapt to changes in the external environment.

Drinking alcohol, heat, emotional excitement, exertion, etc. will aggravate the skin vasodilatation, stimulate or aggravate urticaria. Rubber gloves, hair dye, spiced soap and detergent, chemical fiber and woolen clothing, etc., for allergic or urticaria patients may become a bad stimulus, should be avoided.