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What is the best thing to eat after a hangover?
First, what to eat after a hangover:

(1) Headache after drinking: Drinking some honey can effectively relieve the symptoms of headache after drinking. Researchers at the National Headache Research Foundation in the United States pointed out that this is because honey contains a special fructose, which can promote the decomposition and absorption of alcohol and relieve headaches, especially those caused by red wine. In addition, honey also has hypnotic effect, which can make people fall asleep quickly, and there is no headache after getting up the next day.

(2) Nausea after drinking: Fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form ester substances, reduce the concentration of alcohol in the body, and achieve the purpose of hangover. At the same time, its sour taste can also effectively alleviate the symptoms of nausea and nausea after drinking. If you eat grapes before drinking, you can also effectively prevent drunkenness.

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Second,

Hangover refers to drinking too much, causing headaches, stomach upset and other symptoms the next morning. This is because after drinking a lot of alcohol, liver cells can't treat all the harmful substance acetaldehyde, which causes acute poisoning symptoms. When you have a hangover, the liver will accumulate fat, and the gastrointestinal tract is prone to alcoholic acute gastritis. The imbalance of autonomic nerves causes the heartbeat to accelerate, and the imbalance of water and electrolyte in the blood affects the whole body. It is best to use "sleep and rest" to solve this problem. Adequate rest can help you recover quickly. Taking a hot bath after drinking can promote blood circulation, help metabolism, and make alcohol excreted with sweat. However, patients with hypertension and cardiovascular diseases should be careful of stroke after drinking and bathing, and should take a short rest first.