Fermented burdock tea burdock is a refined tea made by primary processing such as withering, rolling, cutting, fermentation and drying. Among them, enzymes can promote the decomposition of nutrients, which is more conducive to human digestion and absorption after drinking. Generally speaking, the nutritional value of fermented burdock tea will increase by about 3-4 times, and it is more edible than unfermented burdock tea.

The correct drinking method in burdock tea is 1. First, take out burdock tea.

2. Then boil a pot of boiling water.

3. Then take out the burdock tea and put it into the cup.

When the water is boiling, pour the hot water into the cup.

5. Finally, let burdock tea stand for about 4-5 minutes before drinking.

Can burdock tea lose weight? Yes

Burdock tea contains a lot of vitamins, cellulose and other ingredients, among which cellulose can promote gastrointestinal peristalsis of human body to a certain extent, and accelerate the discharge of excess toxins and wastes. Proper consumption has a certain weight loss effect and is beneficial to human health.

4. How much should burdock tea drink a day? It is recommended to drink 300-400ml every day.

Although the nutritional value of burdock tea is relatively high, because burdock tea is a kind of herbal tea, excessive drinking can easily aggravate the coldness of human body, easily lead to abdominal pain, diarrhea and loose stool, and pose a threat to human health. In general, it is recommended to drink about 300-400ml of burdock tea every day.