There is no harm in the ginger in the brown sugar ginger tea being too spicy.

The ginger is too spicy because old ginger is chosen, so the taste is stronger, but the effect is better. If you feel that you can't stand the spiciness, you can choose to make it with fresh ginger, or add less ginger and more brown sugar to reduce the spiciness.

Brown sugar has the effect of nourishing and activating blood. Adding it to ginger soup can improve body surface circulation and treat colds. It should be noted that ginger brown sugar water is only suitable for colds caused by wind-cold or stomach cold after being exposed to rain. It cannot be used for colds caused by summer heat or wind-heat colds. Extended information

Preparation method

Ingredients: ginger, brown sugar, boiling water

1. Clean the ginger (you can peel it).

2. Cut the ginger into evenly sliced ??pieces and put them into a bowl.

3. Add appropriate amount of brown sugar.

4. Add water to cover the shredded ginger, then put it in the microwave and turn it over high heat for two minutes (or put it in a pot and bring it to a boil, then reduce it to low heat and continue cooking for ten minutes).

5. Take it out and let it dry until it does not burn your mouth before drinking.

People's Daily Online - 8 benefits of ginger tea: Brown sugar ginger soup nourishes and activates blood