Corn is an important food crop in northern China. I remember when I was a child, every National Day holiday, I would go home with my parents for the autumn harvest and break off the corn cob one by one. It's funny to think about it now. I always feel that all of them are sweet, so children love to eat corn. Now online, it turns out that corn has so many benefits. Eating corn regularly can delay human aging, enhance people's physical strength and endurance, and also have the effect of beauty and slimming. It is a good choice for friends who want to lose weight.
Sweet corn pancake
Prepare ingredients:
Appropriate amount of corn kernels, 4 tablespoons of starch, 2 tablespoons of sugar, and appropriate amount of oil, 1 egg.
Practice steps:
1. Cooking corn kernels in a pot, taking them out and soaking them in cold water can help enhance the stickiness of corn, make it more tender and delicious, and make it semi-dry for use. It's ok if you have canned corn at home.
2. When the water is half dry, beat an egg into the corn kernels and add 4 tablespoons of corn starch and 1 tablespoon of sugar.
3, stir evenly, each corn should be stained with starch to keep the viscosity of corn kernels, so that it is easier to form when frying.
4. After stirring, add a little oil to the small pot and the hot pot.
5. Pour in the corn kernels, then flatten them with a shovel and fry for 5 minutes on low heat.
6. Prepare a big plate, cover it on the pot, then turn the pot upside down, and the corn will be baked on the plate, then slide the corn into the pot together with the plate and fry for another 5 minutes.
7. After cooking, you can add some sugar to eat, sweet, and children like it best.