The reasons are as follows:

1, drinking cola for a long time will lead to some physical discomfort symptoms such as osteoporosis;

2. Although caffeine in cola can make you feel better, the nutrients and energy needed by your body can't be supplied. In the long run, it will cause malnutrition and seriously threaten your health.

Suggestion: Eat a reasonable diet and exercise properly. Don't deliberately lose weight, as you will be very hard and may not achieve the desired effect.