Crispy fish < Black fish can be used instead of > Green onion ginger garlic pepper dried red pepper cauliflower mushroom cucumber coriander protein
Steps to harvest crispy fish in griddle
Step 1
Crispy fish fillets are thin. Salt with white wine (cooking wine is also acceptable). Lightly drain. Marinate chicken essence with shredded ginger for half an hour to taste. Add egg whites and mix well for later use.
Step 2
Wash all kinds of vegetables and divide them into small portions. Heat the oil in the pot for 50% and put it into the pot layer by layer for later use.
Step 3
Put the fish fillets in a 70% hot oil pan and fry them. Don't turn white for too long before you can fish them up for later use.
Step 4
Add ginger, onion and garlic to another oil pan and saute until fragrant. Add bean paste and stir fry. After stir fry, pour in the fried fish fillets. Stir well and you can start the boiler. Pingfu is on the coded vegetables. Cook over high heat for two minutes, turn off the heat and simmer.
Step 5
Sprinkle coriander, add oil-fried pepper and dried red pepper in another pot, and pour directly on the cooked crispy fish.
How to make a good harvest of crispy fish in griddle?
material
Crispy fish < Black fish can be used instead of >
Welsh onion
ginger
garlic bulb
Sichuan pepper
Red pepper
cauliflower
phoenix-tail mushroom
cucumber
coriander
albumen
Save the practice to your phone.
Step 1
Crispy fish fillets are thin. Salt with white wine (cooking wine is also acceptable). Lightly drain. Marinate chicken essence with shredded ginger for half an hour to taste. Add egg whites and mix well for later use.
Step 2
Wash all kinds of vegetables and divide them into small portions. Heat the oil in the pot for 50% and put it into the pot layer by layer for later use.
Step 3
Put the fish fillets in a 70% hot oil pan and fry them. Don't turn white for too long before you can fish them up for later use.
Step 4
Add ginger, onion and garlic to another oil pan and saute until fragrant. Add bean paste and stir fry. After stir fry, pour in the fried fish fillets. Stir well and you can start the boiler. Pingfu is on the coded vegetables. Cook over high heat for two minutes, turn off the heat and simmer.
Step 5
Sprinkle coriander, add oil-fried pepper and dried red pepper in another pot, and pour directly on the cooked crispy fish.