This article directory at a glance: 1, what are the therapeutic effects and role of melon seeds 2, what are the effects of melon seeds 3, what are the effects and role of melon 4, what are the effects and role of melon seeds what are the therapeutic effects and role of melon seeds melon seeds for the cucurbitaceae melon plant melon seeds.
The Chinese medicine thought, sweet melon seeds taste sweet, cold, non-toxic, with dispersal of knots and eliminate stasis, phlegm and pus, clear the lungs and intestines, quench the thirst and the effectiveness of the qi, the main treatment of fecal impaction, appendicitis, slow bronchitis, intra-abdominal aggregation of knots, lung fever and coughing and other diseases.
Sweet melon seeds of the therapeutic formula for:
Sweet melon seeds soup: sweet melon seeds 20 grams
Practice: sweet melon seeds with water decoction soup can be.
Effectiveness: the main treatment of falls and thumping bruises, cough and thirst, intestinal carbuncle.
Sweet melon seeds rice soup: 80 grams of rice, sweet melon seeds 20 grams, honey appropriate
Practice: sweet melon seeds crushed powder, rice washed, poured into the warm water soak for 20 minutes, and then take part in the appropriate water to cook into the rice soup, and finally poured into the end of the sweet melon seeds, honey, stirring can be.
Effectiveness: sweet melon seeds rice soup can improve constipation, detoxification and intestinal, clear lungs and lungs.
What are the effects of sweet melon seeds what are the effects of sweet melon seeds
What are the effects of sweet melon seeds, sweet melon seeds contain a large number of unsaturated fatty acids and a large number of squamous lipids, these neurological diseases can improve the activity of brain cells, but also to promote the development of intellectual ability, can promote blood circulation.
Sharing below what are the effects of sweet melon seeds.
What are the effects of melon seeds 1
1, laxative
Intestinal dryness and constipation is a disease that often occurs in human beings, and in daily life to eat more melon seeds will allow the body to absorb a lot of oil and fiber, but also absorb some lignin, these substances can speed up the intestinal peristalsis, but also nourish Yin and moisturize the dryness, which will enable the intestinal tract of the bowel as soon as possible to discharge, and the body. Regular consumption can prevent constipation can also make human constipation symptoms soon reduce.
2, worms and pain
Melon seeds are rich in ether and ethanol and a large number of fatty oils these substances are important medicinal ingredients, can eliminate parasites in the body, but also to clean up the body of the eggs of parasites, but after consuming it can play a particularly good role in the deworming effect, can let the human due to parasites caused by the abdominal pain will soon be reduced.
3, intellectual brain
Melon seeds contain a large number of unsaturated fatty acids and a large number of squamous fat, these neurological can improve brain cell activity, but also to promote intellectual development, middle-aged and elderly people can also prevent memory loss, he is to enhance the function of the human brain has a particularly obvious benefits, adhere to the consumption of the brain brain puzzle is particularly effective, can make people become more and more intelligent.
4, the prevention of hyperlipidemia
Prevention of hyperlipidemia to maintain the stability of cardiovascular function is also the magical effect of melon seeds, he also has a large number of unsaturated fatty acids and phospholipids, these substances can purify the blood, accelerate the decomposition of human blood cholesterol and fat, and can let them with the body metabolism, as soon as possible out of the body, can reduce blood viscosity can also promote blood circulation, regular consumption can make the blood fat remain normal, can reduce hyperlipidemia. The blood lipids can be kept normal and the incidence of high blood lipids can be reduced.
What are the effects of melon seeds 2
Eat watermelon seeds on fire
1, usually eat a small amount of watermelon seeds is not on fire, but often eat or eat too much will appear on fire, because usually people eat ` watermelon seeds are fried, it is relatively high calorie, people will absorb too much heat when eating it, and it will be with the tongue constantly produce Friction, easy to make the tongue red, swollen and painful, and in severe cases there will be a sore throat.
2, people eat too much watermelon seeds will appear on fire symptoms, but usually people eat this ingredient, with some tea or drink some water, you can avoid the symptoms of fire, and the body as soon as possible, it contains effective nutritional absorption, it will allow it to play a better therapeutic effect.
Watermelon seeds food taboos
1, watermelon seeds have no obvious food taboos, most people can eat directly, but those who have poor gastrointestinal function should try to eat as little as possible watermelon seeds, otherwise it will aggravate the burden on the stomach and intestines, and the other teeth are not good people only eat watermelon seeds, otherwise it will let the teeth are further impaired, and will jeopardize the health of the people's teeth.
2, the life of those who have been pregnant women try not to eat watermelon seeds, because they eat watermelon seeds, will absorb some spices and substances harmful to the body is easy to affect the development of the fetus in the womb, and when it is serious, it will result in fetal malformation.
Besides these watermelon seeds are also prohibited from overconsumption, which will also aggravate the burden on the human body after overconsumption.
After reading the above introduction, we can know that watermelon seeds in moderation will not be on fire, but too much to eat there will be fire symptoms, in addition to eating watermelon seeds should also pay attention to its contraindications, or else after eating will also cause some adverse effects on the body will be jeopardizing the health of human beings.
What are the effects and role of melon
What are the effects and role of melon
What are the effects and role of melon, melon is a fruit rich in nutrients, may be a lot of people do not understand melon, in fact, it is a little bit like cantaloupe with the texture, want to know what it does, you have to understand it itself to be able to take advantage of the efficacy of the following is the effect of melon and role of the following What.
Together with the next.
What are the effects of melon 1
Melon is a fruit
Melon is a fruit with high nutritional value, its nutrition can be comparable to watermelon.
According to the test, melon, in addition to water and protein content is lower than watermelon, other nutrients are not less than watermelon, while the content of aromatic substances, minerals, sugar and vitamin C is significantly higher than watermelon.
Eating more melon is good for the human heart and liver and intestinal system activities, and promotes endocrine and hematopoietic functions.
Motherland medicine confirms that melon has the significant effect of "eliminating summer heat, quenching thirst and facilitating urination".
It is suitable for patients with kidney disease, stomach disease, cough, phlegm and asthma, anemia and constipation.
The flesh of cantaloupe sac contains protein, fat, carbohydrates, inorganic salts and other nutrients, which can replenish the body's energy and nutrients needed to help the body restore health.
The melon contains the enzyme convertase, which can turn insoluble proteins into soluble proteins, and can help kidney patients absorb nutrients.
The melon is rich in antioxidants, which can effectively increase the ability of human cells to resist sunlight and reduce the skin pigmentation. Formation.
Scientific testing has found that all kinds of melon are rich in malic acid, glucose, amino acids, beet aubergine, vitamin C and other nutrients, infectious fever, thirst, etc., have a very good therapeutic effect.
The efficacy and role of melon
Cucurbita pepo belongs to the gourd family, a trailing herbaceous plant, native to the tropical desert regions of Africa, about the Northern Wei Dynasty with the watermelon together with the introduction of China, the Ming Dynasty began to plant widely.
Now widely cultivated throughout China, the flesh of the raw food, thirst and dryness, can eliminate bad breath, but the melon is poisonous, eaten in excess, that is, will be poisoned.
According to relevant experts, a variety of melons contain malic acid, glucose, amino acids, beet aubergine, vitamin C and other rich nutrients, infectious fever, thirst, etc., have a very good therapeutic effect.
1, melon contains a large number of carbohydrates and citric acid, etc., and abundant water, can eliminate summer heat, thirst, in addition to annoyance;
2, melon in the conversion enzyme can be insoluble proteins into soluble proteins, can help kidney patients to absorb the nutrients;
3, melon in the tip of the cucurbitacin B can protect the liver, reduce chronic liver injury;
4, modern research has found that melon seeds have to kill roundworms, filarial worms and other effects;
5, melon nutrient-rich, can replenish the body's energy and nutrients.
Applicable people: the general population can eat
1, summer fever and thirst, mouth and nose sores, heat stroke is especially suitable for consumption;
2, bleeding and deficiency, cold spleen and stomach, abdominal distension and loose stools avoid eating.
Note: Melons should not be eaten with snails, crabs, oil cakes and other ****.
Use and dosage: Apply to constipation: 500 grams of fresh melon, take 1 time every morning and evening.
Eating effect: sweet melon taste sweet, cold, non-toxic, to the heart, stomach meridian; with heat relief, in addition to the annoyance of thirst, diuretic effect; used for summer heat caused by the chest and diaphragm full of uncomfortable, loss of appetite, annoyance, thirst, heat knot bladder, urination and other diseases.
Knowledge extension: the nutritional value of melon
1, melon contains vitamin A, B, C and magnesium, sodium and potassium and other minerals.
Because it does not contain cholesterol, it is safe for patients with high blood cholesterol.
2. Melon has a great flavor and can be eaten as a dessert.
It can be used as an alternative to high-calorie snacks and can help in healthy weight loss.
Because it is rich in potassium, it can help control blood pressure and can prevent strokes.
The potassium in this fruit can reduce kidney stone problems.
3. Melon is rich in plant fiber, so it can greatly relieve constipation.
The nutritional value and health benefits of cantaloupe have been confirmed by doctors around the world.
They believe that this fruit can prevent age-related bone loss.
3. Melon is a good source of vitamin C, an antioxidant.
This helps prevent heart disease and even cancer.
It also contains beta-carotene.
Research reveals the fact that beta-carotene combined with vitamin C can protect against many chronic diseases.
4. Melon offers many other health benefits.
Regular consumption of cantaloupe juice can help treat loss of appetite, excess stomach acid, ulcers and urinary tract infections.
It also defeats fire and prevents diseases related to internal heat to a great extent.
It relieves fatigue and is an effective light laxative and hence helps in treating insomnia.
5. It is a great fruit if you want to lose weight.
Its large amount of fiber will make you feel full.
Its flavor is so good that you can use it in salads.
So a quick weight loss program should include cantaloupe.
What are the effects and functions of cantaloupe2
Effects and functions of cantaloupe seeds
1, supplemental nutrition
Cantaloupe seeds are a kind of high nutritional value of healthy ingredients, people can absorb rich plant protein after eating it, can absorb a large number of unsaturated fatty acids and dietary fiber, but also some vitamin e and natural phospholipids and other beneficial nutrients, they can be able to absorb a variety of human body. Beneficial nutrients, they can promote the body's metabolism, enhance the quality of the human body, and adhere to the consumption of the human body's ability to resist disease significantly improved.
2, the prevention of cardiovascular disease
Cardiovascular disease is now a major problem in the health of the elderly, these diseases are very difficult to completely recover, so usually should be prevented as the main focus, and melon seeds are able to prevent cardiovascular disease of the health of the ingredients, it also has the unsaturated fatty acids can be purified blood, clean up the blood of fats and cholesterol, while it contains vitamin e can slow down the aging of blood vessels, improve the toughness and elasticity of blood vessels, they have a significant preventive effect on atherosclerosis and coronary heart disease and stroke.
3, nourish the skin
Citrus seeds can promote human skin cell regeneration, and can enhance the antioxidant capacity of human skin, accelerate the skin metabolism, and often consume it will be tender skin to reduce the generation of wrinkles.
Citrus seeds contain vitamins and minerals and other nutrients can also promote the regeneration of human skin cells, and can reduce the damage of viruses and bacteria on the human skin cells, they can maintain the health of the skin can also make people's skin become smooth and tender.
4, prevent neurasthenia
Neurasthenia is a high incidence of human disease, although this disease looks less serious, but it will cause a variety of human discomfort, will allow people to appear anxious, insomnia, forgetfulness and other undesirable symptoms, and in daily life to eat some melon seeds can improve the central nervous system function, to prevent and alleviate neurasthenia, can make humans due to neurasthenia caused by the physical discomfort disappear as soon as possible.
What are the effects and functions of melon seeds Melon seeds contain fat oil, globulin, gluten, galactose, resin and so on.
Taste sweet and cold.
Sweet melon seeds have the effect of dispersing knots and eliminating blood stasis, clearing the lungs and moistening the intestines, and can be used for intra-abdominal knots, intestinal carbuncle, cough, thirst and other conditions.
1, intestinal carbuncle has become, abdominal swelling and pain, urination like drenching, or hard stool, pus: sweet melon seeds 200g, angelica (fried) 50g, snake shedding 1, research coarse powder, each serving 20g, before meals.
2, lumbar and leg pain: melon seeds 150g, wine soaked for 10 days, for the end, each serving 15g, fasting wine serving, 3 times a day,
3, intestinal carbuncle, carbuncle: melon seeds 15g, 15g of sugar, pounded, boiled water, 1-2 times a day.
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