The ingredients of Laba porridge in different regions are different, but they basically include cereals such as rice, millet, glutinous rice, sorghum rice, purple rice and coix seed, beans such as soybeans, red beans, mung beans, kidney beans and cowpeas, and dried fruits such as red dates, peanuts, lotus seeds, medlar, chestnuts, walnuts, almonds, longan, raisins and ginkgo.

Laba porridge practice:

1, preparation materials: glutinous rice: 50g, coix seed: 30g, millet: 50g, peanut: 50g, black sesame:10g, walnut: 4, red dates: 8, longan: 20, brown sugar: 80g, osmanthus fragrans: a little, clear water.

2, Coix seed first with boiling water 1 hour.

3. Walnuts are shelled and kernels are taken.

4. Wash red dates, peanuts, walnuts, barley, glutinous rice and longan with water.

5. Wash the millet and black sesame seeds with a mesh screen.

6, put all the materials into the pot, add the right amount of water, I have 400ml of water here.

7. Press the eight-treasure porridge button.

8. After cooking, add brown sugar, a little osmanthus and stir well.