Full fat and skim are usually aimed at the fat content of milk. They are both dairy products that can supplement nutrition, and their relationship is that the fat content is different.

Full-fat milk is ordinary milk whose fat has not been removed. Its composition is close to pure milk, and its fat content is about 3%.

Skim milk is processed and filtered to remove fat. After processing, the fat content of low-fat milk is half lower than that of whole milk, but the content of calcium and B vitamins is equivalent to that of whole milk. The fat content of whole skim milk is generally less than 0.5%.

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