Ginger belongs to the lung, spleen and stomach meridians, and has the effect of sweating and relieving symptoms, warming and stopping vomiting. Brown sugar contains a variety of monosaccharides and polysaccharides, which can accelerate the metabolism of skin cells. The efficacy and function of brown sugar ginger water combines the strengths of the two, with cold relief, stop diarrhea, regulate menstruation and other effects. Ginger brown sugar water, also known as ginger soup, is a popular folk remedy to expel cold and warm the stomach. Ginger brown sugar water must be drunk while hot, sweat, the body's cold will dissipate, people will also be through the body comfort up. But people who have drunk ginger soup know that this water is sweet with a hint of spice, categorically can not be described as good to drink.

The contraindication of brown sugar ginger water

1. Do not drink brown sugar ginger water before going to bed, then it is likely to make our body sugar reserves are too large, long-term, then it is possible to cause diabetes, but also may be fat, dental caries, and other symptoms Oh.

2. Yin deficiency of internal heaters, indigestion and diabetics remember not to drink brown sugar ginger water, because ginger has the effect of elevating the fire in our body.

3. Don't drink brown sugar water during medication. Because the medicine we take when we are sick has a stronger effect, and the general medicine can not be taken at the same time with other medicines.

4. Try not to drink brown sugar and ginger water during pregnancy, because brown sugar and ginger water has a certain effect on the fetus.

5. Drinking a moderate amount of brown sugar water is good for the body, it can promote the division of blood red blood cells, so that the quality of blood in the body. However, it is recommended that you do not drink before bedtime, it is likely to make the body too much sugar reserves, long-term so may lead to diabetes, but also may appear is fat, tooth decay and other symptoms. You can drink a moderate amount of boiled water before going to bed, which can help the body's metabolism at night, with the morning urination, it can be a large amount of waste stored in the body of the previous day out of the body, which is good for the body.

6. The elderly should use brown sugar water appropriately. Not all the elderly are suitable for brown sugar, Chinese medicine believes that Yin deficiency and internal heaters, indigestion and diabetics should not eat brown sugar.

7. When taking medication, it is not appropriate to use brown sugar water. We are sick when we eat the drug has a strong effect, and the general medicine is not and other drugs should not be added to eat, brown sugar water from a certain point of view is also a kind of drug, if mixed in other drugs eat together, may be a problem.

When to drink brown sugar ginger water is good

Brown sugar ginger water has the effect of replenishing blood, suitable for menstruation. Because of the lack of blood during menstruation, drinking more will have the effect of replenishing blood. Normally, if you drink too much, it may increase the amount of blood during menstruation, but overall it is still good for women.

Morning and evening are not suitable! In the morning, you can not get up to drink brown sugar ginger water, people rest a night of blood is more viscous, up to drink easy to give the heart muscle increased load, have heart disease patients avoid! Drink less at night, as the saying goes: eat more ginger at night, like eating arsenic! Drinking after breakfast is better!

Drinking hot brown sugar ginger water, this situation is considered during the menstrual period can be taken, can improve the symptoms of dysmenorrhea, more rest, regular life.

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