A few years ago, I accidentally learned the legend of lotus leaf tea losing weight, and saw a treasure introducing that it had no side effects, so I bought some attempts.

I bought the whole lotus leaf because I was worried that the tea bag was too broken and I was not sure what was in it.

brewing method: cut the lotus leaf into small pieces, and wash it with boiling water before drinking. If it is not cleaned, it will have a small smell of dust, then pour out the dirty water and continue to fill the cup with boiling water for half an hour. When drinking, the temperature is just right and the color is light green.

taste: lotus leaf tea has a fresh taste, slightly astringent and sometimes a little bitter.

drinking method: soak new leaves once a day, store water twice, and drink three cups a day before meals.

Effect: Let me focus on my effect at that time. The number of tubs increased three or four times a day, not solid, but not diarrhea. The number of trumpets has increased, and there is no online phenomenon that drinking for a long time will automatically hate greasy things. Because the diet structure has not changed, and the weight has not changed much.

Tell me about the problems I discovered later. I specifically checked that lotus leaves are cool, and people who are cold will have diarrhea after drinking them. So the point is, last year, I adjusted my body cold, and I drank lotus leaf tea for a few days when I lost weight this year. < P > But < P >, there was no increase in stool frequency this time, and there was basically no change.

After my personal experience, I clearly tell you that it is impossible to lose weight by lotus leaf tea.