Blanch it with boiling water. Speaking of yam, it can be said that it is a kind of food that we often eat. It not only tastes crisp, but also has high nutritional value. It can be steamed, fried and stewed in various ways. However, peeling yam is a headache. My uncles and aunts who have done it may know that my hands are always itchy and sticky after peeling yam. Actually, that's because there is no correct method. Today, I will teach you some skills, which are not only not itchy, but also very convenient.

Many people use a peeler when peeling yam, but they feel uncomfortable when their hands touch yam. If you wear gloves, it will be slippery and easy to cut your hands. Then when we peel yam, we can clean the soil on the surface of yam first, then boil a pot of boiling water, soak yam in boiling water and soak it in cold water for a few minutes. At this time, the skin of yam is easy to be peeled off, and the hand will not feel uncomfortable.

In addition, there is a very simple method. We can also bake yam on the fire, and then scrape the skin of yam with chopsticks, which is also very simple. If not fried, uncles and aunts can also steam yam in the pot. Steamed yam peels are easy to peel. Of course, if you want to fry, then this method is not recommended, because the fried yam tastes crisp and the steamed yam becomes very pink.

There are many ways to eat yam. Stewed ribs with yam, together with corn, is also a good dish. Fried yam can be fried with green pepper and black fungus, which tastes good. Because duck is delicious, many people like it. If you use yam to cook soup, it will be more beneficial to your health and help your spleen and stomach. Yam and mutton are both light foods. If we stew mutton with yam, it can not only promote our digestion and absorption, but also protect our spleen and stomach.