1, cut the tofu into pieces, and remember to soak it in water for a while, so that the tofu is easy to cut and won't come loose.

2. Put a little oil. When the oil is hot, add the onion and Chinese cabbage, then add 3 bowls of water to boil for 5 minutes, then add the tofu, 10 minutes and then add a little salt.

3. Prepare the noodles and cook them in the pot. Cook it, take it out and put it on a plate.

Blanch the cut cauliflower with boiling water and put it on the plate. Add salt, monosodium glutamate and seasoning and mix well.

5.

Eating more green vegetables is good for your skin and health]

6,

Don't sit after eating, turn more, so that no more meat will fall on your waist. It won't gain weight. You won't get fat after a long time.