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What are the advantages and disadvantages of drinking saffron?
1, the benefits of drinking saffron:

(1) can treat irregular menstruation.

(2) It can be used for promoting blood circulation and removing blood stasis, and can achieve the effect of enriching blood and generating blood. It can also promote human blood circulation.

(3) Crocus sativus can also improve everyone's immunity, enhance everyone's resistance, and make everyone's life healthier.

(4) Crocus sativus has the effect of regulating endocrine, which can help everyone solve the problem of endocrine disorders and make everyone more healthy and confident.

(5) Saffron also has the effect of beauty beauty. Modern women bear a lot of work pressure, and various spots appear on the skin surface. If you take saffron regularly, you can replenish all kinds of energy and moisture to skin cells, make them healthier and make your skin more delicate and shiny.

(6) If you are upset by busy work for a long time, you can also drink saffron at this time, because it can calm your mood.

2. Disadvantages of saffron:

(1) affects endocrine function. Although we can effectively regulate women's body until we take saffron, if we take it too much, it will seriously affect women's endocrine system and lead to endocrine disorders in the body, which will easily lead to a series of problems.

(2) Causing menstrual disorder in women. Generally, healthy women have regular menstruation. If this type of women often take saffron, it will lead to menstrual disorder, such as increasing or shortening the cycle. This is because saffron contains a lot of nutrients that women need. If they take saffron in large quantities or for a long time, it will seriously affect women's health.

(3) Stimulate nerves. Modern research has found that saffron contains some factors with nerve stimulating effect. If you take saffron for a long time, it will lead to nervous excitement, which will not only make you too excited, but also affect your sleep.