Still looking for a copy, I feel more in line with the problem: Method 1: Eat fresh-take some fresh Dendrobium candidum, wash it and chew it carefully. Sweet and slightly sticky, fresh and refreshing, and the residue can be swallowed. (Efficacy: strong yin and essence, appetizing and strengthening the spleen. ) Method 2: Boil the soup-clean it, chop it or mash it, add water and simmer for 30 minutes, then add 1-2 grams of American ginseng and cook for another 30 minutes. It can be boiled repeatedly and eaten with residue. Zhang Xichun, a famous doctor in modern times, said: "Dendrobium candidum is the most resistant to frying, so it should be chopped first to get the real taste" (Efficacy: tonifying deficiency, nourishing yin and clearing heat. Method 3: make tea-cut into thin slices after washing, and brew with boiling water for drinking, which can be brewed repeatedly and eaten with residue. (Efficacy: appetizing and invigorating the spleen, reducing fire and regulating qi, with remarkable curative effect on chronic pharyngitis. ) Method 4: Boil the paste-wash, chop or mash, add other Chinese herbal medicines, add water, decoct for two times, discard the residue, concentrate with low fire, add crystal sugar, and continue to boil into paste for later use. Efficacy: It has obvious curative effect on fatigue, limb ache, fatigue, night sweats and other symptoms. Method 5: Soak in wine-wash, chop, break, soak single flavor or other materials in wine above 40 degrees, and eat after 3 months. (Efficacy: tonifying kidney and nourishing yin, producing essence and expelling wind. Method 6: Eat-wash, chop or mash, stew with chicken and duck for 2-3 hours, and eat with residue. Or decoct with slow fire, collecting juice, and adding other raw materials to make porridge, soup, soup, etc. (Efficacy: nourishing yin and promoting fluid production, tonifying deficiency and heat, slight sweating, aching bones and muscles and other common physical weakness symptoms. Here are three recommended formulas for taking Dendrobium candidum: Qingfei Jinshengtang Function: Qingfei Qingre, Jianpi Lishui. Raw materials: fresh Dendrobium officinale 15g, fresh pear 50g, walnut kernel 15g, peanut 15g and duck 200g. Production: First put fresh Dendrobium into a casserole, add water for half an hour, then add the rest materials together, boil with strong fire, and then stew with warm fire 1 hour before taking. Function of Ziyin Fanggan Decoction: This prescription has the function of nourishing yin and clearing lung, and can effectively prevent influenza. Raw materials: fresh Dendrobium candidum 12g, American ginseng 12g, Radix Isatidis 15g, Flos Lonicerae 15g. Production: first, put fresh Dendrobium into a casserole, add water and boil for half an hour, then put the other herbs together, boil for one hour, and filter the juice; Then decoct in water, and combine that decoctions for administration. Effect of Anmian Decoction (recommended by ancient prescription): Chinese medicine believes that insomnia is mostly caused by heart-kidney disharmony. This prescription is used to tonify the heart and kidneys. Use Dendrobium to nourish yin and moisten kidney water, give birth to lilies and chrysanthemums, clear the heart and soothe the nerves, and raise chickens. The combination of various flavors makes the heart and kidney intersect and naturally sleep well. Raw materials: fresh Dendrobium officinale 12g, raw lily 20g, chrysanthemum morifolium 12g, chicken 120g. Production: First, put fresh Dendrobium into a casserole, add water for half an hour, then add raw lily, Chrysanthemum morifolium and chicken essence together, add water, boil with strong fire, and then simmer with low temperature and low fire 1 hour.