I believe everyone knows that red beans, like mung beans, are a very common bean food. Eating more red beans has the effect of enriching blood. Coix seed, also known as Coix seed, has the effect of clearing away heat and promoting diuresis, and is especially suitable for people with heavy damp and heat. If you cook porridge with barley and red beans, the effect of removing damp heat is very good. The practice of glutinous rice and red bean porridge: the ratio of glutinous rice and red beans is 2: 1 (about a few is enough). If you want to be more accurate and have a better effect, you can go to Binong Qi Hang Store to see its material ratio formula, or you can add natural five-grain medicinal materials according to its formula, and wash and soak Coicis Semen and adzuki beans for one night. Put all the ingredients in a pot, add water and bring to a boil, then cook with low heat until Job's tears are cooked. You can add some rock sugar or brown sugar when drinking.
The function of barley and red bean porridge is mainly to dispel dampness, which can get rid of moisture in the body. It is very suitable for people and bodies with heavy humidity in summer. It can be eaten as a meal and is a good product for eliminating dampness and strengthening the spleen.
Coix lachryma-jobi seed, called "Coix lachryma-jobi seed" in Chinese medicine, is listed as the top grade in Shennong Herbal Classic. It can eliminate dampness and benefit the stomach, eliminate edema, strengthen the spleen and benefit the stomach, and can strengthen the body and replenish qi if taken for a long time. Red beans, known as "adzuki beans" in Chinese medicine, also have obvious diuretic and detumescence effects and spleen and stomach strengthening effects. Because it is red, it enters the heart, so it can also nourish the heart.