Many people confuse cuttlefish and squid. They are two different creatures. We hear many people talking about them in our lives, but there are still relatively few people who can classify them accurately. So what are the differences between cuttlefish and squid?

Cuttlefish

Squid is also called cuttlefish. As you can see from the name, it is a fish that likes to spit out ink. Cuttlefish generally live in the sea. Sometimes cuttlefish will swim out of the sea. It has good air control ability and can fly high distances out of the sea. At the same time, cuttlefish also has high nutritional and medicinal value. For female friends, it has a beautifying effect. During pregnancy, cuttlefish also has a certain anti-fetal effect. Medicinally, it can stop bleeding and remove blood stasis, and relieve stomach pain and acidity. Furthermore, compared to squid, the meat of cuttlefish is not as tender, but the meat is plumper.

Squid

Squid is sometimes called calamari, because the head of the squid is diamond-shaped, more like the head of a bullet, so the squid is also called calamari. The meat of squid is very tender, which we can only experience when eating squid on an iron plate. At the same time, the efficacy and functions of squid have many similarities with cuttlefish. Squids generally live in the upper waters of the ocean and have their own light emitters. This is the biggest difference compared to cuttlefish, which makes squids more talented at hunting.

The nutritional value of cuttlefish:

1. Cuttlefish is rich in protein, and its shell contains calcium carbonate, shell cutin, mucus, and a small amount of sodium chloride, calcium phosphate, magnesium salt, etc. .

2. There is a kind of ink in cuttlefish that contains mucopolysaccharide. Experiments on mice have proven that it has a certain effect in inhibiting cancer.

3. According to data from the Ocean Branch of the China Fisheries Association, cuttlefish has the advantages of high protein, low fat, and low calories. Cuttlefish is an ideal health food for women. Cuttlefish contains 13 grams of protein per 100 grams and only 0.7 grams of fat. It also contains carbohydrates, vitamin A, B vitamins, calcium, phosphorus, iron, riboflavin and other substances necessary for the human body. It is a high-protein and low-fat nourishing food. food.

4. Cuttlefish is delicious and nutritious. Every 100 grams of meat contains 13 grams of protein and only 0.7 grams of fat. It also contains carbohydrates, vitamin A, vitamin B family, calcium, phosphorus, iron, and riboflavin. Factors and other essential substances for the human body. Medical scientists of the past dynasties believed that cuttlefish has a sweet, salty, and mild taste, and has the functions of nourishing the liver and kidneys, nourishing blood, nourishing yin, and replenishing qi. It is worth mentioning that cuttlefish is an ideal health food for women. Eating cuttlefish is beneficial to women in all stages of their lives, including menstruation, pregnancy, childbirth, and lactation.

5. Traditional Chinese medicine believes that cuttlefish meat is salty and flat in nature and has the effects of nourishing blood and nourishing yin, replenishing stomach and ventilation, removing stasis and relieving pain. "Compendium of Materia Medica" says: "Replenishing qi and strengthening the will." "Compendium of Materia Medica of the Ming Dynasty" records: "Benefits people and regulates menstruation." "Suixiju Diet Spectrum" says: "Cure salty mouth, nourish liver and kidneys, nourish blood vessels, and regulate Qi. It can relieve menstruation and stranguria, promote fetal delivery, regulate menstruation, and treat hernias, which is most beneficial to women. "It has the effects of nourishing blood, improving eyesight, stimulating menstruation, preventing miscarriage, promoting labor, stopping bleeding, promoting lactation and uterine bleeding."