Kelp, trotters.

ingredients

Cooking oil, cooking wine, soy sauce, salt, onion.

method of work

1, kelp and pig's trotters are sliced separately, and blanched and washed for later use.

2. Add oil to the bottom of the pot and saute the chopped green onion. Add cooking wine and soy sauce, stir-fry and put them into the sea with pig's trotters and appropriate amount of water for firing.

3. After the soup is thickened, it can be cooked.

Features:

Pig's trotters are soft and easy to chew, and kelp plays a role in regulating the taste, as well as rich soup.

Dish features

Simple cooking

nutritive value

Pig's trotters contain a lot of collagen, which is a magic weapon for skin rejuvenation. Three meals a day need to maintain the amount of collagen intake of 5000mg, if less than this amount, there is a risk of wrinkles. When collagen is sufficient, the elasticity of the skin is naturally good, and people's color will change accordingly, and their faces will become white.

However, kelp contains high zinc, which can participate in the normal metabolism of skin, make epithelial cells differentiate normally, reduce the keratinization of sebaceous glands in hair follicles, facilitate the smoothness of pores and reduce the accumulation of keratin.