The energy needed for fetal growth and development during pregnancy is completely provided by pregnant women. The diet control of diabetic pregnant women should not be too strict. Fruits all contain sugar, but some fruits are not only nutritious, but also can lower blood sugar, such as pomegranate, apple, blueberry, carambola, plum, strawberry, kiwi fruit, grapefruit, tomato, cucumber and lemon. Pomegranate is rich in nutrition and contains essential trace elements and amino acids, which can help soften blood vessels, help digestion, lower blood sugar and blood fat. Apple pectin can prevent high cholesterol and lower blood sugar; Pomegranate, apple and blueberry can control the level of blood sugar.
Pregnant women's high blood sugar will affect the normal development of embryos. Pregnant women should check their blood sugar regularly if they eat the above fruits. If their blood sugar is high, they should take a diet control, with small and multiple meals, divided into 5-6 meals a day to reduce blood sugar fluctuations. Proper exercise after eating for an hour can increase the body's sensitivity to insulin, promote the utilization of glucose and reduce blood sugar.