Nutritional analysis of spiral meat and squash soup: loofah is rich in a variety of nutrients, which is particularly able to prevent skin aging B vitamins, whitening the skin of vitamin C at most, can protect the skin, eliminating the plaque, so that the skin is white, tender, is a rare beauty product. In addition, loofah contains various types of nutrition in melon food higher, which saponins, loofah bitter quality, mucus, xylan, citrulline, xylan and interferon and other special substances with antiviral, anti-allergic and other special effects.