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Can you drink maca in water? What are the benefits of maca in water?
1 Can maca be brewed and drunk

Maca, also known as maca, fresh maca is a plant that grows in the mountains of Peru, South America. According to the late 1990s Peruvian researchers on the composition of maca root research shows that rich in 55 kinds of vitality nutrients, 20 kinds of amino acids, 16 kinds of minerals, 8 kinds of vitamins, 11 kinds of secondary metabolic substances and a variety of biologically active ingredients, nutrients of the whole can be said to be unparalleled, can effectively improve the human body's immunity, enhance the ability to fight disease, stress, antidepressant ability.

2 Anti-fatigue

Maca itself is anti-fatigue and improve immunity, maca drinking water has the effect of anti-fatigue.

3 Increase immunity

Enhance immune function, anti-anemia maca contains a high amount of iron, protein, amino acids, minerals, zinc, etc. can help strengthen the immune system, enhance the body's resistance to disease, to combat fatigue, and improve the symptoms of anemia.

4 Supplemental nutrition

Maca itself is rich in protein, amino acids, minerals, zinc, taurine, and natural active ingredients, maca in water can help the body absorb these nutrients.