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What's in white seafood

Shrimp, conch, green clam, sand snail, conch, scallop, seaweed .

Besides blanching, there's another common way to cook seafood - soy sauce boiled seafood, which is done at the locally famous Little Glasses stall. Pot with ginger and garlic, edamame, chili and other accessories, add soy sauce, water fried into the material, and then add seafood cooking, plate sprinkled with green onion segments, shredded red pepper, is a bowl of authentic soy sauce boiled seafood.

Eat seafood notes

1, seafood and fruit will eat abdominal pain: fish, shrimp, crab and other seafood is rich in protein and calcium and other nutrients. The fruit contains more ellagic acid, if you eat seafood, immediately eat fruit, not only affects the body's absorption of protein, seafood in the calcium will also be combined with the fruit in the ellagic acid, the formation of insoluble calcium, the gastrointestinal tract stimulation, and even cause abdominal pain, nausea, vomiting and other symptoms. It is best to eat at intervals of more than 2 hours.

2, seafood and beer with eating gout: in eating seafood, it is best not to drink beer. Shrimp, crab and other seafood in the human metabolism will form uric acid, and too much uric acid will cause gout, kidney stones and other diseases. If a large number of seafood consumption at the same time, and then drink beer, will accelerate the formation of uric acid in the body. Therefore, we should not drink beer when eating a lot of seafood, otherwise it will have a negative impact on the body.