Tu Fu Ling, red beans, winter melon Job's tears.

Drink barley and red bean porridge (made with a soy milk machine):

Fewer melons and more fruits in the fall: watermelon and cucumber will damage the spleen and stomach if you eat too much of them, resulting in abdominal pain and diarrhea, so you should eat less. At this time, fruit can eat more, such as pear can moisturize the lungs, eliminate phlegm and cough. Apple is rich in a variety of vitamins and potassium, beneficial to patients with cardiovascular disease, but also stop diarrhea. Longan nourishing, strong, tranquilizing, blood. Grapes are nutritious, sweet and sour, and can help the body expel toxins and eliminate internal heat.

Cangzhu:Drying dampness and strengthening the spleen, dispelling wind-dampness.

Poria:It is good for diuresis and seepage of dampness, strengthens the spleen and calms the mind.

Coix Seed:promoting water retention and seepage of dampness, strengthening the spleen, removing paralysis, clearing heat and draining pus.

Hou Pu: promoting qi circulation, drying dampness, eliminating accumulation and calming asthma.

Sarin: resolving dampness and promoting qi, warming and stopping vomiting, stopping diarrhea, and tranquilizing the fetus.

White nutmeg: resolving dampness and promoting circulation of Qi, warming the body to stop vomiting and stopping diarrhea.

Our own easier to buy Job's tears, lentils, gravy and so on, these take to soup and sugar water can be, but if you boil sugar water can not put too much sugar Oh, because sugar greasy, easy to help wet!

Expeling dampness food has the effect of promoting the discharge of water and dampness, suitable for the treatment of dampness.

Pumpkin sweet, warm, to the spleen, stomach. Role: tonifying the spleen, water, detoxification and insecticide. It is suitable for spleen deficiency with little food and abdominal distension, and spleen deficiency with water and drink stopping the stomach.

Carp is sweet and neutral in nature, belonging to the spleen and kidney meridian. Effects: Inducing diuresis, reducing swelling, lowering qi, and promoting lactation. It is suitable for spleen deficiency, water in the stomach, cold and wet diarrhea. It is not recommended for people with external diseases.

Poria is sweet and bland in flavor, flat in nature, belonging to the heart, spleen and kidney meridians. Role: diuresis, dampness, strengthen the spleen, qi stop diarrhea, tranquilize the heart and mind. It is suitable for spleen deficiency, water stops in the stomach, cold and damp diarrhea. Should not be eaten with rice vinegar.

Capsicum annuum is sweet and cool in nature, and belongs to liver and stomach meridian. Effects: Clearing heat and inducing diuresis, cooling the blood and stopping bleeding, calming the liver and lowering blood pressure. It is suitable for damp-heat stomach pain, damp-heat diarrhea, blood heat, vomiting blood, blood in stool.

Golden needles (yellow cauliflower) sweet taste, cool nature. Effects: Clearing heat and inducing dampness, detoxifying and promoting lactation. It is suitable for damp-heat stomach pain, damp-heat diarrhea. Avoid eating in the case of deficiency and cold.

LETTUCE LETTUCE is sweet and bitter, cool in nature, belonging to the intestines and stomach meridian. Effects: Clearing heat, diuretic, lactation. Contraindications are the same as golden needle lei.

Winter melon is sweet and light in flavor, cool in nature, belonging to the lung, large and small intestines, bladder meridian. Role: diuretic and phlegmatic, eliminating heat and detoxification. Suitable for damp-heat diarrhea. Cold diarrhea should not be eaten.

Carp taste sweet, sex flat, to the spleen, stomach, large intestine meridian. Function: tonifying the spleen and inducing diuresis. It is suitable for spleen deficiency, water stops in the stomach, spleen deficiency and diarrhea. Not suitable for deep-frying, should not be eaten with capers.

Fava beans taste sweet, sex flat. Effects: Clearing heat and inducing dampness, strengthening the spleen and astringent. Suitable for damp-heat diarrhea. Qi stagnation and abdominal distension should not be eaten.

The red bean is sweet and sour in flavor, flat in nature, and belongs to the heart and small intestine meridian. Role: water, removing dampness, lactation, detoxification and pus discharge. Suitable for damp-heat diarrhea.

Avena sativa is sweet and cool in nature. Role: replenish qi and benefit strength, remove dampness and stop diarrhea. Suitable for spleen deficiency diarrhea, wet diarrhea. Not easy to digest, should not be eaten; cold syndrome avoid eating.

Coix seed (Job's tear grains) taste sweet and light, cool, to the spleen, lungs, kidney meridian. Role: Strengthen the spleen and promote dampness, clearing heat and draining pus. It is suitable for spleen deficiency and water stopping in the stomach, spleen deficiency and diarrhea, cold and damp diarrhea.

Corn is sweet and neutral in nature. Effects: tonifying the middle and strengthening the stomach, removing dampness and inducing diuresis. It is suitable for diarrhea caused by spleen deficiency and diarrhea caused by dampness and heat.

Sand nut is pungent and warm in nature, and belongs to the spleen and stomach meridians. Effects: Resolving dampness and moving qi, warming and stopping diarrhea, and stabilizing the fetus. It is suitable for stagnation of qi and damp obstruction, loss of appetite, nausea and vomiting, stomach and abdominal distension and pain, cold and damp diarrhea. Should not be cooked for a long time.

White nutmeg is pungent and warm in nature, belonging to the spleen, stomach and lung meridians. The role of dampness, warming and stopping vomiting, stomach and stagnation, alcohol. It is suitable for gas stagnation and dampness obstruction, stomach distension and abdominal pain, loss of appetite, vomiting. Heat, Yin deficiency should not be eaten, should not be cooked for a long time.

Winter Melon Tu Fu Ling Dispel Dampness Soup

Winter Melon 3 catty, Kang Rentang Tu Fu Ling Dispel Dampness Soup Ingredients half a packet, a little bit of adzuki beans, a little bit of lentils, a little bit of Job's tear grains

Tu Fu Ling Three Beans Dispel Dampness Soup

Tu Fu Ling 25 grams, lentil 25 grams, 25 grams of adzuki beans, 25 grams of beans, 25 grams of dispelling dampness, 1 catty of pork, a slice of ginger, the amount of salt also Shudang Job's Tears Tea, morning and evening, each soaked in a bag of, can effectively dispel dampness, and can be used as an ingredient for the treatment of the disease. It can effectively get rid of dampness.