Can astaxanthin and lycopene be eaten at the same time?
* * Yes * *. Astaxanthin and lycopene can be eaten at the same time, but pay attention to the time and method of eating. Generally speaking, astaxanthin is taken after breakfast and lycopene is taken after lunch, and the effect will be better. In addition, astaxanthin cannot be taken with antioxidants such as carotene and lycopene at the same time, because they will compete with each other to absorb invertase in the intestine, thus affecting the absorption and transformation of nutrients by the human body.