Current location - Recipe Complete Network - Healthy recipes - What are the effects of wild Hericium mushrooms?
What are the effects of wild Hericium mushrooms?
Wild Hericium erinaceus has anti-aging and anti-cancer effects. It is an excellent food that is high in protein, low in fat, and rich in minerals and vitamins.

The unsaturated fatty acids contained in wild Hericium are beneficial to blood circulation and can reduce blood cholesterol levels. It can improve the body's immune function and delay aging. Hericium contains a variety of amino acids and rich polysaccharides, which can aid digestion. Its curative effect on gastrointestinal diseases such as gastritis, gastric cancer, esophageal cancer, gastric ulcer, duodenal ulcer, etc. is impressive.

Introduction to the appearance of Hericium erinaceus.

The fruiting body of Hericium erinaceus is head-shaped, unbranched, and white. The color of dried Hericium erinaceus fruiting body is white with yellow. Size 5~20 cm, fleshy, solid inside, without stem.

The base of the mushroom is narrow, and the base of artificially cultivated Hericium erinaceus is often longer than the mouth of the bottle or plastic bag and becomes stalk-shaped. Except for the base, the periphery is covered with fungal spines, which hang down and look like a monkey's head. The spurs are 1~5 cm long, needle-shaped, and 1~2 mm thick. The spores are born on the surface of the fungus spine. They are spherical, with a diameter of (5.5~7.5) microns x (5~6) microns. They contain oil droplets and the spore piles are white.

Reference for the above content? People's Daily Online - The unique effects of 5 common mushrooms

Reference for the above content? Baidu Encyclopedia - Hericium