Half an hour after delivery, as long as Ma Bao's body allows, she must start breastfeeding as soon as possible! Because the baby sucks the nipple in time, it can stimulate Ma Bao's pituitary gland to release prolactin and promote lactation. Even if the baby can't suck milk at first, or can only suck a little, breast stimulation at this time is also very important! Baby sucks in time to activate Ma Bao's lactation reflex! Once a virtuous cycle of breastfeeding reflex is formed, breastfeeding is half the battle! Besides, it is also good for Ma Bao to start milk production as soon as possible. If the baby sucks the nipple in time, it can speed up the discharge of lochia and promote the recovery of the uterus!
Some treasure mothers think that if there is less milk, they can save more, so they extend the feeding interval and extend the original 2-hour feeding to 4-hour feeding. As a result, the less milk they save! Because your body will feel that the baby is unnecessary, but it will secrete less and less. Only when babies suck frequently will Ma Bao's breasts and brain receive signals and work overtime to produce milk to meet the strong demand of babies! Always let the body know the baby's appetite, and the milk will step up production and not slack off!
Many precious mothers have to make up for it all their lives in order to drink enough milk! Even some precious mothers drink thick soup every day in the second month. Just a few days after giving birth, your mammary duct may be blocked, and these high-protein and high-fat milk soups, if drunk too much, may lead to excessive nutrition and high fat content in milk. In addition, the newborn baby doesn't actually eat a lot of milk, and it is easy to accumulate in the mammary duct, which will directly lead to milk blockage.
Drink prolactin soup three days after delivery: pregnant women should develop the habit of drinking more water and soup during confinement. Experts pointed out that many times the reason of insufficient milk secretion of pregnant women is rarely directly related to drinking water at ordinary times. Because the main component of breast milk is water, its water content reaches more than 90%.
In order to lose weight better during confinement, many parturients often use dieting to lose weight. This method will not only make you slim down, but also affect the normal secretion of milk because of insufficient nutrition.