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The practice of baby's supplementary food of green vegetable porridge How to make lean vegetable porridge?
foodstuff

Ingredients

rice

50 grams

polished glutinous rice

15g

fillet

30 grams

carrot

20 grams

oil seed rape

1 piece

fragrant mushroom

2-3 flowers

ingredients

Sesame oil

of appropriate amount

salt

of appropriate amount

starch

1 spoon

step

1. Suitable age: 12 months or more.

Ingredients: rape 1 tree, 2-3 mushrooms, tenderloin 30g, carrot 20g, glutinous rice 15g, rice 50g, starch 1 spoon.

Cooking time: 30-40 minutes

Difficulty analysis: primary

Recommended index: ★★★★★★★

Tip 1: Wash glutinous rice and rice, soak for 30 minutes in advance, and let the rice grains expand, so as to save time and taste good.

Tip 1: Wash glutinous rice and rice, soak for 30 minutes in advance, and let the rice grains expand, so as to save time and taste good.

2. Wash the mushrooms, remove the mushroom legs, blanch them in boiling water, and chop them into minced mushrooms; Wash the rape, fry it in boiling water and chop it into minced vegetables; Shred carrots and cut into powder for later use.

Tip 2: Baby porridge will use more ingredients, so be sure to blanch and treat it separately, and then put it into porridge and cook it together, so that the flavors of various foods can be emitted.

3. Chop the lean meat into minced meat and sprinkle with 1 spoon of dry starch.

4. Stir well.

Tip 3: scratch it gently with starch, so that the processed minced meat will not taste old when cooked!

5. Add enough water to the soaked rice and glutinous rice and put them into the pot. After boiling with strong fire, turn to low fire and continue to cook for 20-30 minutes until 7-8 minutes are cooked. During this period, it should be stirred many times to avoid the bottom paste.

Tip 4: Don't underestimate the change of fire, and the fragrance of porridge comes out from it.

6. Add minced carrots, mix well and cook together.

7. Add minced meat, stir well and cook for 5 minutes.

8. Add the mushroom powder, stir well and cook together.

9. Add the minced vegetables before cooking. Add 2 drops of sesame oil and a little salt to taste, and stir well!

10.? Tip 5: Adding a little sesame oil or salad oil not only makes the color of porridge bright, but more importantly, the entrance is particularly fresh and smooth.