1. Cabbage is a green dish with a particularly high vitamin content. This vegetable not only contains a lot of vitamin C, but also contains some vitamins A and E. Besides, carotene is also the most important kind of cabbage. After these vitamins are absorbed by the human body, they can not only promote the metabolism of the human body, but also improve the antioxidant capacity of the human body and delay the occurrence of various aging symptoms. Cabbage can prevent leukemia, its vitamin C is the bane of scurvy, and it can also improve human immunity. Moreover, it contains propyl isothiocyanate, which can kill abnormal cells that induce leukemia and scurvy in human body and effectively reduce the incidence of leukemia.

2. Cabbage is rich in nutrition. Besides vitamin C, potassium, calcium and dietary fiber, it also contains isothiocyanate with strong antioxidant activity and rare vitamins U and K, which is beneficial to protecting vascular mucosa, accelerating blood circulation and making blood vessels stronger and more elastic. Cabbage contains a lot of vitamin C, vitamin E, beta carotene and other elements. The total vitamin content of cabbage is three times higher than that of tomato. Cabbage has strong antioxidant and anti-aging effects, and cabbage can diminish inflammation and sterilize. Cabbage is rich in vitamin A, calcium and phosphorus, which can promote bone development and prevent osteoporosis, and is very beneficial to children's growth and development and bone health care for the elderly.

3. For patients with traumatic swelling, sore throat, toothache and stomachache, eating fresh cabbage has a good therapeutic effect. After juicing, you can drink cabbage or apply it to the affected area. The effect is very obvious. Cabbage has high nutritional value and is rich in propyl isothiocyanate derivatives, which can effectively kill cells that cause leukemia abnormalities in human body. Therefore, eating cabbage often has many benefits for your health. Cabbage also has anti-cancer effect. Cabbage contains a lot of sulforaphane, which can effectively stimulate human cells and produce beneficial enzymes, thus forming a protective film against foreign carcinogens. Radish sulfur is the strongest anticancer active ingredient in vegetables discovered by scientists so far.