dried shrimp
Dried shrimp, that is, dried shrimp products Shrimp has high nutritional value. The results showed that every100g of shrimp meat contained 20.6g of protein, fat, ash, calcium, phosphorus, iron, vitamins and riboflavin, as well as tropomyosin and paramyosin. Therefore, it has the functions of tonifying kidney and strengthening yang, nourishing yin and strengthening bones, calming the heart and calming the nerves. Can be used for treating hand and foot convulsion, skin ulcer, chicken pox, bone pain, bone tuberculosis and other diseases.
nutrition
Shrimp is a very rich food, and protein has a high nutritional value, among which the contents of vitamin A, carotene and inorganic salts are relatively high, while the fat content is not only low, but also mostly unsaturated fatty acids, which can prevent and treat atherosclerosis and coronary heart disease. Shrimp contains high-quality protein, with the content of 18% in fresh shrimp and 50% in dried shrimp. Shrimp is rich in minerals. Every 100g shrimp contains calcium 146mg, phosphorus 196mg, iron 3.0mg and zinc1.44mg.. Every100g of shrimp skin contains as much as1760mg of calcium, 0/000mg of phosphorus and 6.7mg of iron. In addition, the muscle fiber of shrimp is relatively fine and the tissue protein structure is relatively soft, so the meat is tender and easy to digest and absorb, and it is suitable for patients, the elderly and children.
reference data
Baidu encyclopedia. Baidu Encyclopedia [reference time 20 17- 12-22]