Konjac vegetarian tripe is a general snack, compared to other snacks, taste good rich in dietary fiber . But eating more will not necessarily be good for the body.

Konjac Sharp itself is not harmful, will not pose a threat to human health, konjac Sharp is made from konjac manufacturing and birth, the manufacturing process can not help but add some additives, usually eat a little less to satisfy the belly of the cravings, eat more than one may lead to diarrhea, konjac itself has a lot of nutrients, but it is important to pay attention to the moderate amount of food.

Konjac, there is a scientific name called Konjac (ju) Jelly (ruo), konjac is its common name. Konjac is an herb that must be processed before consumption. Konjac has been grown and eaten in China for a very long time. And konjac since ancient times is the Chinese table a delicious meal, konjac tofu, konjac silk, konjac knot, etc. is konjac very common processed food.

Konjac is characterized by low-calorie, low-fat, high-fiber, no cholesterol, per 100 grams of konjac flour contains more than seventy grams of cellulose, the content is much higher than other foods. Nutritionist recommended daily intake of dietary fiber for adults 25g-30g, if you eat konjac, 50 grams of konjac to meet the demand for dietary fiber a day.

The main active ingredient of konjac food is glucomannan, which is not digested in the stomach after consumption, and thus can effectively adsorb cholesterol and bile acids and inhibit the intestinal absorption of cholesterol and bile acids.

The processed konjac, starch and fat content is less and less, so the calorie is lower, at the same time rich in dietary fiber. And dietary fiber on nutritional imbalance has a certain regulatory role, such as lowering blood lipids, lowering blood sugar, weight loss.