Oil skin, bean curd bamboo, tofu clothes.

A slice like rotting bamboo is also a soybean product called protein meat, soaked in warm water, add seasoning, cold or stir-fried, is a good dish for wine and rice, but also under the hot pot. Bean skin, also known as rot skin, first appeared in Li Shizhen's "Compendium of Materia Medica".

Li Shizhen said that after heating soybean milk, a layer of membrane will appear on the surface of soybean milk, and after removing this layer of membrane and drying it, you can get the delicious soybean skin.

Nutritional Value of Oil Soybean Skin

The tofu skin is rich in high-quality protein and has high nutritional value. Tofu skin contains a large number of lecithin, preventing vascular sclerosis, preventing cardiovascular disease, protecting the heart. And contains a variety of minerals, supplemental calcium, to prevent osteoporosis caused by lack of calcium, promote bone development, children, the elderly bone growth is extremely favorable.

Prevention of cardiovascular and cerebrovascular diseases: tofu skin contains a large amount of lecithin, can effectively prevent vascular sclerosis, prevention of cardiovascular disease, the role of heart protection. Promote bone growth. Tofu skin contains a variety of minerals, especially calcium content is relatively large, can effectively prevent the lack of calcium caused by osteoporosis and other symptoms, can promote the development of bones, for children and the elderly bone growth is very favorable.