Pleurotus eryngii is very nutritious, shredded pork is rich in protein and fat, and carrots are particularly rich in vitamins. Add them together to make a home-cooked stir-fry, which is healthy, appetizing and nutritious.

Ingredients:

2 king oyster mushrooms

Half a carrot

100 grams of leeks

5 garlic cloves Flap

100 grams of tenderloin

A little salt

An appropriate amount of light soy sauce

A little pepper

Preparation method :

1. Wash the king oyster mushrooms, cut them into thin slices, then shred them, and put them on a plate for later use.

Peel and shred the carrots, flatten and mince the garlic, prepare a handful of leeks and cut them into sections, put them on a plate and set aside.

2. Slice the tenderloin, cut into shreds, and place on a plate for later use.

Add a little salt and stir to make a paste, so that the meat will taste elastic, then add a little pepper, light soy sauce to taste, add half an egg white, stir evenly, and add a spoonful of starch to mix Evenly, fully locking the moisture, and it will be smooth and tender when fried. Add another tablespoon of vegetable oil to prevent sticking.

3. Boil water in a pot, add salt to taste, then add a little cooking oil, pour in shredded king oyster mushrooms and shredded carrots and cook for 2 minutes. This can remove the peculiar smell of king oyster mushrooms. Improve the taste of carrot shreds.

Then remove and drain the water and set aside.

4. Add base oil to the pot, the oil temperature is 100 degrees, add shredded pork, fry until white and mature, remove and set aside.

Add base oil to the pot, add minced garlic and stir-fry until fragrant, add shredded carrots and king oyster mushrooms and stir-fry until fragrant, add leeks, add a teaspoon of salt to taste, and a spoonful of light soy sauce , stir-fry evenly over high heat. Add the shredded pork, stir-fry for 30 seconds and serve.

Features of the dishes: bright color, delicious taste, smooth texture and rich nutrition.

Tips: Put the shredded pork into the pot last. It is not advisable to stir-fry for a long time, as it will become woody. Fry it quickly over high heat to make it smooth and tender.