How to eat asparagus

Although asparagus is good, it should not be eaten raw, nor should it be stored for more than 1 week before eating. It should also be stored at low temperature and away from light; the folic acid in asparagus is easily Destruction, so if it is used to supplement folic acid, high-temperature cooking should be avoided.

Asparagus is eaten as a tender stem. It is tender in texture, delicious in flavor, tender and delicious. It can be cut into thin slices during cooking and can be stir-fried, boiled, stewed or served cold. To keep it fresh in the refrigerator, boil it in boiling water for one minute, dry it, put it into a plastic wrap bag, tie it and put it in the freezer, and take it out when eating. Famous asparagus dishes include "fresh mushrooms and dragon beards", "vegetarian fried asparagus", "shrimp asparagus", "asparagus sliced ??pork", "asparagus fried eggs", "sweet and sour asparagus slices", "roasted asparagus with scallops", "asparagus Abalone Soup".

Two important taboos on eating asparagus are very important

1. Asparagus cannot be eaten with croton.

2. Patients with gout and diabetes should not eat too much.