Women are weak, but mothers are strong. After becoming a mother, many big girls who can't cook at first can slowly cook some special dishes by themselves. Especially for those who need to take care of their babies for various reasons, they work hard for the baby's nutrition and to hone their cooking skills, just to meet the baby's growth and development and give the baby a healthy physical foundation. As a mother said, if you push yourself to that point, you will know everything. On the long road of raising children, the girl whose mother never touched the spring water, never cooked, and never worried about housework was gradually promoted to superwoman. Marriage has really changed a lot for women. But once you see the warmth and happiness of the family and the growth of the baby, mothers will feel that everything is worth it.

For the mother, the baby's three meals a day is also one of the troubles, and breakfast bears the brunt. How to make a healthy and nutritious breakfast for your baby without repeating it every day is really a headache. Ma Ying also spent a lot of time studying baby's complementary food before, and finally summed up several very simple, time-consuming, nutritious and delicious breakfasts, which are very suitable for mothers who don't want to get up early in winter.

Breakfast recommendation 1: steamed whole eggs (after one year old)

Steps:

1. Beat the eggs in an open bowl, put some water, and add some red dates or longan. Don't stir, add a few drops of tea oil.

2. Drain water from the pressure cooker, put it into a bowl with eggs, and steam for 15 minutes.

After the pressure cooker is used up, you can cook!

Steamed whole eggs are nourishing and delicious, suitable for both men and women. Have dinner together as a family! Another day full of energy!

Breakfast recommendation 2: Steamed egg custard

Steamed egg soup is slightly different from steamed whole eggs. Steps:

1, break the eggs into a bowl and break them up with chopsticks. Of course, the more scattered the better.

2. Add 150ml hot water to the egg liquid, add a small amount of salt, three or four drops of cooking oil and half a spoonful of soy sauce, and stir well.

3. Add cold water to the pot and put it in the steamer. Put the container full of eggs into the compartment, cover it and start cooking.

4./kloc-you can take out a few drops of sesame oil after 0/0 minutes.

Ps: Steamed eggs must be steamed with heated water, which will make the eggs enter the state in advance, greatly shortening the cooking time, and the steamed custard will be more delicious and tender.

Breakfast recommendation 3: egg steamed bread

Ma Ying usually buys steamed bread in a breakfast shop and then cooks some eggs in a steamer.

Interested babies can make their own steamed bread. Here Ma Ying tells you an ingredient ratio: 500g of flour, 230g of water, 3g of salt, 0g of sugar10g, 5g of yeast. Specific steps can be searched online for how to make delicious steamed bread!

Breakfast recommendation 4: sliced bread with yogurt

This is very simple. You can buy fresh sliced bread the day before and put it in the refrigerator.

Then remind me half an hour before breakfast and let it cool to room temperature. With a bottle of yogurt, it is a good meal.

Breakfast recommendation five: miscellaneous grains (potatoes, yams, sweet potatoes) fried eggs.

Steps:

1, potatoes (yam, sweet potato) washed, cut into pieces or segments.

2. Autoclave steaming 15 minutes.

3, put a small amount of oil in the pot, the amount of salt is the size of soybeans.

4. When the oil is hot, open the eggs and put them in the pot.

5. Fry for 2 minutes, then fry the other side.

6, out of the pot.

Carbohydrate, rich starch, dietary fiber and protein rich in eggs, a nutritious breakfast was born in A Auto Fast!

Breakfast recommendation 6: miscellaneous grains porridge (millet porridge, red bean porridge, black rice porridge, rice porridge)

1, miscellaneous grains porridge materials are prepared one night in advance and soaked in water. (If it is millet or rice, you don't need to soak it in advance, you can get up early and cook it. )

2. Dehydrate the soaked coarse cereals and rinse them with water.

3, pour into the pressure cooker, add the right amount of water, add a few red dates or peanuts.

Boil for half an hour, and you can get out of the pot.

You can make a single rice porridge, such as rice porridge and millet porridge. You can also cook a variety of ingredients together, which tastes better! Just add a little sugar in front of the baby who likes to eat sweet.

Breakfast recommendation 7: omelet

1, two eggs are scattered in the bowl.

2, add salt and chopped green onion (or ham, potatoes, carrots, etc. , according to your own preferences)

3. Add 2-3 tablespoons of flour.

4, stir evenly, under normal circumstances, after you add noodles and water, it is almost as thick as egg liquid.

5. Pour into the electric baking pan/pot. If it is a non-stick pan or electric baking pan, you don't need to put oil, and it won't stick to the pan. On the contrary, the oil is more fragrant.

6. After molding, turn it over and fry the other side.

Ps: Water should be added as appropriate during mixing. It doesn't matter if you add more or less. You can choose to add more noodles to make the cake heavier. Even if the paste is thin, you can make a delicious cake, which will be very soft. If you add a lot of ham, potatoes and carrots instead of a little chopped green onion, you need to add more noodles and stick them into cakes.