Apple cider vinegar is a drink made of fermented apple juice vinegar, apple juice and other raw materials. It is commonly used as a seasoning in the kitchen. Mixing apple cider vinegar in apple juice makes the flavor sweet, sweet with acid, and also unlocks the original raw flavor and the sweetness of the juice, making it very refreshing to drink.

In fact, apple cider vinegar has great health benefits.

1. Supplemental Nutrition Apple Honey Vinegar. Fruity, sweet and sour, refreshing and delicious. No coloring and preservatives, contains aspartame, serine, tryptophan and other essential amino acid components and phosphorus, iron, zinc and other more than 10 kinds of minerals, of which the VC content is 10 times more than apple.

2. Anti-disease treatment apple cider vinegar contains pectin, vitamins, minerals and enzymes, and its acidic components can soften blood vessels, kill germs, improve human immunity and anti-virus ability, improve the digestive system, clean the digestive tract, remove toxins in joints, blood vessels, internal organs, regulate endocrine, greatly reduce blood lipids and detoxification health functions.

3. Skin care vinegar contains vitamins antioxidants can promote metabolism, whitening and sterilization, melanin dilution, removal of aging keratin, replenish skin nutrients and moisture, reduce the blood and pain, reduce the rough pores, antioxidant, to prevent pigmentation, whitening back to the Department of the skin can be made smoother and softer. Applicable objects: tanned skin, rough skin, yellow oil, hyperpigmentation and other skin.

4. Weight loss, fat reduction, fruit vinegar can transfer excessive body fat to physical exertion, promote the body's sugar and protein metabolism, regulate and regulate body weight, so that men's body is more beautiful, more attractive.

5. Remove fatigue fruit vinegar contains rich organic acid, can promote the body sugar metabolism, decomposition of muscle fatigue substances such as lactic acid and acetone, eliminate fatigue.

6. Neglect vinegar contains a large number of amino acids, acetic acid and other rich nutrients, which can improve liver detoxification and metabolism, improve body immunity, reduce the incidence of liver disease, have a preventive effect on colds and flu, and relieve the discomfort of sore throat.

7. Anti-aging fruit vinegar contains antioxidant substances that can inhibit the formation of peroxides in the human body, relieve cellular aging, anti-aging effect.

How to buy fruit vinegar

1. Choose fermented, not modulated apple cider vinegar. Take apple as raw material, after washing, breaking and juicing, make vinegar with liquid deep fermentation method, which has better nutritional effect with the advantages of fruit juice and vinegar. Apple cider vinegar mixed with apple juice and acetic acid does not go through the fermentation process and has a slight decrease in quality. Of course, adding apple spices to the vinegar makes it worse.

2, choose apple cider vinegar with high concentration of apple juice. Good quality apple cider vinegar product labels indicate not only the processing method (e.g., fermentation), but also the apple juice content (e.g., 10%, etc.). Bad quality apple cider vinegar usually uses health effects indiscriminately on the package and takes an avoidance approach to hard indicators such as processing method and juice content. Of course, it can't be thought that the higher the juice concentration is, the better it is.

3, choose to add apple cider vinegar. Oligosaccharide is a kind of oligosaccharide, promote the proliferation of bifidobacteria in the colon, with laxative and detoxification health effects. Oligosaccharides have strong acidic stability and are not afraid of acid, so they are suitable to be added to apple cider vinegar (added to many apple cider vinegar products). Oligosaccharides rarely produce energy, so they don't make people fat.

4. In order to improve the taste, apple cider vinegar usually needs to add cane sugar. If you are afraid of getting fat, you can choose the product with added sucrose (sucrose-free).