Agrocybe aegerita is rich in nutrition, and the content of protein is as high as 19.55%. There are 18 amino acids in protein, of which methionine accounts for 2.49%, followed by glutamic acid, aspartic acid, isoleucine, glycine and alanine. The content of total amino acids is 16.86%, especially the eight amino acids that can't be synthesized by human body, which are rich in B vitamins and mineral elements such as potassium, sodium, calcium, magnesium, iron and zinc.
Dried Agrocybe aegerita and dried Cordyceps flowers need to be soaked 15 to 30 minutes. The amount of soaking Agrocybe aegerita is eno