Mulberry contains anthocyanins, rutin, glucose, fructose, malic acid, calcium, inorganic salts, carotene, multivitamins, nicotinic acid, etc., which has the functions of preventing tumor cells from spreading and avoiding canceration.

Anthocyanin is a natural anti-aging nutritional supplement, which has been proved to be the most effective antioxidant discovered by human beings. Its antioxidant capacity is 50 times higher than that of vitamin E and 20 times higher than that of vitamin C. Its bioavailability to human body is 100%, and it can be detected in blood within 20 minutes after taking it.

Eating mulberries regularly can improve eyesight and relieve the symptoms of eye fatigue and dryness. Therefore, when working in an office, it is a good food type for computer workers to eat mulberries.

Mulberry contains tannic acid, fatty acid, malic acid and other nutrients, which can promote the digestion of fat, protein and starch, so it has the effects of strengthening the spleen and stomach and helping digestion. Women eat mulberries to treat diarrhea caused by indigestion. For people with indigestion, you can often eat mulberry, which is helpful for digestion and absorption, and can also alleviate the disharmony between the spleen and stomach.