1. Stir-fry the blanched bitter gourd with various peppers to reduce the bitterness.

2. Pickling: Sprinkle the sliced melon with salt and marinate for a while, then filter out the water to reduce the bitterness.

3. First blanch the cut bitter gourd in boiling water, and then soak it in cold water.

4. After chilling the bitter gourd slices, soak them in ice water for a while and then take them out, so that the bitterness can be reduced. You can also put bitter gourd in the refrigerator and freeze it before eating.

Bitter gourd (scientific name: bitter gourd. ) is an annual climbing herb with many branches. Stems and branches are pilose. Tendrils are slender and undivided. Petiole slender; Leaf blade membranous, green at the top, light green at the back, palmately veined.