How to eat and prepare isinglass for pregnant women

How to eat and prepare isinglass for pregnant women. Pregnant women still have a hard time, so they should pay attention to their daily life and diet. The work and rest should be regular, and the diet should be balanced. You should not eat many things or eat less, and you should know what to avoid. Isinglass is a very nutritious food and is more suitable for pregnant women. The following is how to eat isinglass for pregnant women. How to eat isinglass and make it for pregnant women 1

Isinglass stewed in chicken soup

Ingredients: 50g isinglass, half chicken, 15g longan, appropriate amount of salt.

Method: 1. Soak isinglass in cold water for 10 hours.

2. Peel the chicken and cut into small pieces.

3. Put the chicken and longan into the stew pot.

4. Put the washed isinglass into a stew pot and add enough water at one time.

5. Cover the lid and pour a little water to seal the lid of the stew pot.

6. Select the isinglass function and simmer for two and a half hours. After simmering, add an appropriate amount of salt to taste.

Stewed American Ginseng in Fish Maw

Ingredients: 20g of white fish maw, appropriate amount of American ginseng, and appropriate amount of rock sugar.

Method: 1. Preparation materials: white fish maw, American ginseng, rock sugar.

2. Soak the hair in water respectively.

3. Cut the soaked American ginseng into thin slices with scissors.

4. Put the soaked isinglass and American ginseng slices into the porcelain core of the stew pot.

5. Pour in a bowl of water.

6. Start stewing for three hours.

7. When it is almost ready, uncover the pot and add rock sugar. Wait until the rock sugar has completely melted before serving.

Isinglass, Lotus Seeds, Lily and Wolfberry Soup

Ingredients: 150g isinglass, appropriate amount of lotus seeds, appropriate amount of lily, appropriate amount of wolfberry, appropriate amount of rock sugar.

Method: 1. Soak isinglass 4 hours in advance (or one day in advance, but remember to change the water frequently).

2. Soak lotus seeds and lily 1 hour in advance.

3. Cut the soaked isinglass into small strands with scissors.

4. Add lotus seeds and lily.

5. Add wolfberry and water (you can also add the wolfberry when it is cooked).

6. Press the isinglass button in the stew pot.

7. Just add appropriate amount of rock sugar 5 minutes in advance.

Braised cabbage with fish maw

Ingredients: 300g cabbage, 100g fish maw, 50g scallops, appropriate amount of oil, appropriate amount of salt, 3 onions, garlic 2, a small amount of red pepper, appropriate amount of coriander, appropriate amount of chicken essence, appropriate amount of white pepper powder, appropriate amount of fish sauce.

Method: 1. Wash the cabbage and cut into sections.

2. Prepare other materials: rinse the isinglass with water, cut into small pieces with scissors + wash the coriander + peel the garlic and pat flat; cut the onion into long sections + a small amount of red pepper ( for good looks).

3. Wash the scallops and soak them in water for about 20 minutes.

4. Pour all the scallops and soaking water into a shallow clay pot and cook over high heat.

5. During the cooking process, heat up a pot, add an appropriate amount of oil, pour the isinglass cut into small pieces into the pot, and fry it in the oil.

6. Drain the oil from the fried isinglass, pour it into the clay pot, add an appropriate amount of water, cover the pot and simmer. After the fire is boiled, turn to medium heat.

7. Continue to heat the remaining oil in the wok, add the onion + garlic cloves + red pepper, and stir-fry until the flavor is released. 8. Add cabbage segments and stir-fry.

9. Stir-fry until soft and add appropriate amount of salt.

10. Pour the fried cabbage into the clay pot.

11. Simmer over medium heat until the vegetables are tender.

12. Add appropriate amount of chicken essence.

13. Appropriate amount of fish sauce.

14. Appropriate amount of white pepper.

15. Sprinkle with coriander.

How to eat and prepare isinglass for pregnant women 2

Isinglass Lean Meat Soup

Ingredients: 200g isinglass, 100g lean meat, appropriate amount of salt, appropriate amount of coriander .

Method: 1. Put the whole nutritious and beautiful isinglass into a stew pot and stew it for one night. After it cools down, put it in the refrigerator and freeze it like skin jelly. Take out and cut as much as you want.

2. Take out an appropriate amount and cut it thinly.

3. Prepare lean meat, wash and slice it for later use.

4. Put water in the pot and bring it to a boil. Add the cut fish maw and bring it to a boil.

5. After boiling, add the lean meat slices.

6. Quickly add the appropriate amount of salt and chicken essence, and take it out of the pot.

Osmanthus Honey Isinglass Jelly

Ingredients: 15g isinglass powder, 380g water, appropriate amount of osmanthus, appropriate amount of rock sugar, appropriate amount of honey.

Method: 1. Add 300 grams of water to a small pot and boil, add an appropriate amount of rock sugar and cook until it melts.

2. Add appropriate amount of honey and cook for 1-2 minutes.

3. Take 80 grams of water, pour 15 grams of isinglass powder into it, and dissolve it fully.

4. Pour the dissolved isinglass powder into the osmanthus sugar water and stir evenly.

5. Pour the cooked sweet-scented osmanthus into the mold.

6. When the sugar water has cooled to room temperature, add an appropriate amount of honey and stir evenly.

7. Place it in the refrigerator for 6-12 hours.