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Brief introduction of efficacy, function and taboo of Polygonatum sibiricum
1, anti-aging: Polygonatum sibiricum has antioxidant effect after entering the body, which can improve the activity of superoxide dismutase in the liver, make the user's skin better and better, and make the whole person look very young and energetic.

2, anti-tuberculosis: Polygonatum also has an inhibitory effect on acid bacteria, acid bacteria are easy to cause tuberculosis, so tuberculosis patients can use Polygonatum to soak in water to alleviate the condition and let the body gradually return to health.

3. Relieve fatigue: A person may feel very tired if he works overtime. At this time, besides drinking coffee to refresh yourself, you can also soak a cup of Polygonatum water, which has a good refreshing and health care effect.

4, lowering blood sugar: soaking in water with Polygonatum can inhibit adrenaline, so it can prevent blood sugar from being too high. People with diabetes can drink it with Huang Jing.

5. Taboo: Polygonatum sibiricum has high medicinal value, but some people are suitable for eating Polygonatum sibiricum, and some people can't eat Polygonatum sibiricum, so we should also make clear its taboo population. People with spleen and stomach deficiency or heavy moisture can't eat Polygonatum sibiricum, which may lead to the aggravation of spleen and stomach deficiency. In addition, Polygonatum sibiricum is a nourishing and greasy medicinal material. If taken in large quantities, it may lead to blood loss and congestion in the body. If people with cough and phlegm take it, it will lead to worse illness, so people with cough and cold diarrhea can't eat Polygonatum.