1, buckwheat rice is a kind of coarse grains, eat buckwheat rice has the following effects: the first, with a cough, asthma, expectorant effect; the second, buckwheat rice contains flavonoids with anti-inflammatory effect, used to treat respiratory inflammation or intestinal inflammation;

2, the third, with blood lipids, cholesterol effect, can increase blood flow; the fourth, buckwheat rice Chromium contained can enhance the activity of insulin, thus playing a role in lowering blood sugar; the fifth, with the effect of weight loss and detoxification.