The contraindications of drinking wolfberry chrysanthemum tea are as follows:

1. Wolfberry is suitable for people with weak physique and poor resistance. However, excessive consumption of goji berries can make people catch fire, nosebleed, and even make eyes red and uncomfortable. It is more appropriate for healthy adults to eat about 20 grams of goji berries per day.

2. People with high blood pressure, irritability, or those who consume a lot of meat every day resulting in facial redness, colds and fever, inflammation of the body, and diarrhea should not drink goji berry and chrysanthemum tea.

3, chrysanthemum has a sweet and bitter flavor, a little cool. It has the functions of clearing the wind and relieving heat, calming the liver and nourishing the yang, clearing the liver and brightening the eyes, and clearing heat and detoxification. Yang deficiency physique, if blindly drinking drink chrysanthemum tea, has the role of clearing heat and diarrhea, it is very easy to damage their life energy. The more they drink, the more they lack nutrition. Especially people with cold spleen and stomach, the more they drink cold chrysanthemum tea, the easier it is to cause stomach discomfort and acid reflux.

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4, goji berry chrysanthemum tea needs to be brewed with the drink, not overnight. Chrysanthemum tea is rich in flavonoids and has good antioxidant properties. It can help the body scavenge free radicals, lower cholesterol, and inhibit high blood pressure and other health effects. However, flavonoids are extremely unstable and easily oxidized, causing the tea to lose its original yellow color, turn green, and reduce its health functions.

5, wolfberry chrysanthemum tea do not drink with the matching ingredients. Chrysanthemum and chicken and pork will be poisoned when cooked together, can not eat with celery.

Expanded Information

The production method of wolfberry chrysanthemum tea is as follows:

Materials and tools: appropriate amount of chrysanthemums and wolfberries, water, pots, cups

1, wash the appropriate amount of chrysanthemums and wolfberries with water.

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2. Put 5 bowls of water in a pot, put the washed chrysanthemums, goji berries, and rock sugar into the pot, and bring to a boil over high heat.

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3. Turn the heat down, cover the pot, and cook for another 2 minutes, then turn off the heat.

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4. Pour it out and cool it down for a while to drink. If there is a dense sieve, the chrysanthemum and goji berries filtered out, the taste will be better.

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/baike.baidu.com/item/%E6%9E%B8%E6%%9D%9E%B8%E6 9D%9E%E5%AD%90%E8%8F%8A%E8%8A%B1%E8%8C%B6/2129210?fr=aladdin "target="_blank "title="Baidu Encyclopedia - Lycium Chinense Chrysanthemum Tea">Baidu Encyclopedia - Lycium Chinense Chrysanthemum Tea