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Pregnant women can eat winter yin gong
Whether pregnant women can eat Dong Yin Gong Tang depends on the ingredients in the soup. Generally, this soup contains Thai pepper, spices, southern ginger, citronella, etc. These seasonings are irritating to some extent, but pregnant women's diet is easy to be light and not too irritating, so it is not recommended for pregnant women to eat Dong Yin Gong Tang. If pregnant women don't control their appetite and eat a lot of Dongyin Gong Tang, diarrhea may occur.

Because various seasonings are added to Dongyingong Decoction, these seasonings are somewhat pungent and hot, and pregnant women are prone to get angry after eating them. Furthermore, these seasonings are not conducive to the health of the fetus, so it is recommended that pregnant women stay away from Dongyin Gongtang during pregnancy.

Besides, lemongrass is added to Dongyin Gongtang, which is a kind of food that will damage the vitality of the body. If too much lemongrass is added to Dongyin Gongtang, it may also hurt the pregnant woman's fetal gas, which may seriously lead to miscarriage. Since Dongyingong decoction has so many hazards to the health of pregnant women and fetuses, it is recommended that pregnant women eat it after giving birth in order to avoid these hazards.

Eating more foods rich in cellulose can effectively prevent constipation, but you need to eat moderately to avoid affecting the absorption rate of calcium and iron. In order to get enough cellulose, pregnant women can use miscellaneous grains rice instead of white rice, vegetable soup instead of broth or chicken soup, and eat more fresh fruits and vegetables. Eat more than two kinds of vegetables every meal, and eat more than one kind of seaweed food such as kelp, seaweed, kelp and laver every day.