Hypothyroidism is an ailment in which our thyroid gland is hypothyroid and the body's function is reduced in metabolism. It is actually a manifestation of lowered immunity. Patients suffering from hypothyroidism will experience sudden drowsiness, reduced memory, easy fatigue, slow reaction and other phenomena. So if you don't believe that you have hypothyroidism, then what foods can't you eat for hypothyroidism?
A, hypothyroidism can not eat which food
A variety of goiter substances, such as cabbage, cabbage, greens, cassava, walnuts, etc.; avoid cholesterol-rich foods, such as cream, animal brains and offal. Limit the use of high-fat foods, such as cooking oil, peanuts, walnuts, almonds, sesame seed paste, ham, meat, sweet cheese.
2. Dietary contraindications for hypothyroidism
1. Avoid eating seafood and chili peppers.
2. Avoid over-eating cold food, such as ice cream, ice lollies, ice water, chilled food, and so on.
3. Avoid using goiter-generating substances, avoid soybeans, cabbage, cabbage, greens, cassava, walnuts, etc., to avoid the occurrence of Shen goiter.
4. Limit fat intake, fat is the body's supply of heat and help fat-soluble vitamin absorption of substances. In hypothyroidism, plasma cholesterol is excreted slowly, so the concentration of plasma cholesterol is very high. Fat intake should be limited to reduce plasma cholesterol levels.
5. Can not eat a lot of iodine-containing foods and drugs, such as kelp, seaweed, seafood and other seafood and drugs such as yellow medicine, kombu, seaweed and so on.
6. Can not eat stimulating food, such as alcohol, chili peppers, peppercorns, garlic
7. Do not eat food that may make the goiter, cabbage, parsley, peanuts, beans, potatoes.
Third, what are the therapeutic food for hypothyroidism
1. Longan meat, ginseng, schizandra, maitake, round-grained rice, appropriate amount of each, add the right amount of water and boiled together into a congee to consume, can warm heart and kidney, and strengthen the heart to restore the pulse. For the heart and kidney Yang deficiency type of hypothyroidism is suitable.
2. Soybean chicken soup
After the chicken washed and cleaned up the internal organs, plus the appropriate amount of and red beans and cook together until the stew to rotten that is, and drink the soup, can be treated for hypothyroidism, the opposite of floating limbs, fatigue, and other symptoms effectively.
3. Angelica lamb soup
Fine lamb, angelica, ginger, each appropriate amount, together with water and cook, cooked meat and drink soup, on the waist and knees, cold limbs and other symptoms of hypothyroidism patients suitable.
4. Two Immortals Cistanches Soup
Immortals, the spleen, Cistanches, each appropriate amount, add water and decoction and the appropriate amount of lotus seed meat with the decoction to eat, can warm the kidneys and benefit the qi, strengthen the spleen to help transport. It is suitable for people with spleen and kidney yang deficiency type of hypothyroidism.
5. Braised dog meat
Dog meat, ginger, green onions, yellow wine, soy sauce and other appropriate amount, add water to braise and stewed to consume, there is a warming effect on the hypothyroidism effective.
6. Licorice and ginseng soup
Raw licorice, ginseng, each appropriate amount of water, add water to drink decoction, can warm the kidney and qi, strengthen the spleen to help transport. It is suitable for spleen and kidney yang deficiency type of hypothyroidism.
For hypothyroidism can not eat which food, can eat which food has a more advanced understanding. The patient not only needs to be treated with medicines, but also needs to pay attention to the diet in daily life. Only usually very fine conditioning and care. The symptoms of hypothyroidism will be improved. So such as spicy food, seafood, etc., must not touch.