Water-made bird's nest ... 250g sweet cherry .............. 25g.

Rock sugar ......................... 250g.

[Cooking method]

1. Put the watery bird's nest in a small pot, brew with warm water and drain. Brew with warm water and drain the juice. Slice the sweet cherry.

2. Put the wok on low fire, add 500g water and crystal sugar and cook until the saccharified juice is thick, then filter out impurities with clean gauze, then take 150g clean sugar juice and pour it into the bird's nest, decant the sugar juice, then pour the remaining clean sugar juice into the bird's nest, put it in a steamer and steam it for 5min with high fire, and sprinkle cherry slices after taking it out.

[Process key]

Soak the bird's nest in water: soak the dried bird's nest in clear water for 3-4 hours (depending on the soft and hard texture), pick out the fine hairs and impurities in the water with a clip, loosen them by hand, put them in a boiling water pot for a little soaking, then soak them in clear water for 3-4 hours when taking them out, and finally put them in a boiling water pot for dipping and taking them out.

[Flavor characteristics]

"Rock candy bird's nest" is a Fujian dessert with a long history, which is famous for paying attention to soaking hair and eating. White color, soft, smooth and refreshing, sweet and delicious. High-end banquet, commonly used beets.

Bird's nest in chicken sauce

Bird's nest 25g. 15g shredded cooked ham, 25g vegetables. 2 grams of refined salt. Monosodium glutamate 1.5g, high-grade clear soup 500g, cooked chicken oil 5g.

Soak the bird's nest in warm water, remove impurities from the bird's nest, rinse it with warm water, put it in a pot and add boiling water to cook for 5 minutes. Take it out and stew it in boiling water for about 10 minutes, for 3 to 4 times in a row, so that the bird's nest is soaked until soft and glutinous, and then put it in a container filled with shredded ham and cooked vegetables. Put the wok on the fire, add the stock, add the refined salt and monosodium glutamate, season, pour into the container with bird's nest, and finally pour the chicken oil.

I. Bird's Nest, Cordyceps and Snow Ear Soup

raw material

5 grams of bird's nest, 3 grams of cordyceps sinensis, 0/5 grams of tremella/kloc-,and 25 grams of rock sugar.

manufacturing process

Drugs are prepared in proportion. Stew the bird's nest with water first, then add Cordyceps, Tremella and crystal sugar, and cook for 15 minutes. Eat soup, bird's nest, cordyceps and tremella.

efficacy

1. Nourish lung and kidney, nourish skin and relieve cough.

2. Indications: yin deficiency, dryness and heat, cough without phlegm or less phlegm, dry nose and shortness of breath, night sweats and hemoptysis.

3. Prescription theory: The bird's nest in the prescription is sweet in taste and flat in nature. It enters the lung, stomach and kidney meridians, and has the effects of moistening the lung, nourishing yin, stopping sweating and caring skin; Cordyceps sinensis is a good medicine for tonifying kidney and lung, relieving cough and asthma; Snow ear tastes sweet and flat, enters the lung and stomach meridians, and has the effect of nourishing lung blood. Taking bird's nest, Cordyceps sinensis and Xueer decoction has obvious effects on lung yin deficiency, cough, asthma, night sweats and hemoptysis, or on middle-aged and elderly people with tuberculosis. Taking this prescription regularly can strengthen the body and prolong life.

2. Bird's Nest, Cordyceps, Lily and Duck Soup

raw material

2 bird's nests (about 15g), 3 grams of Cordyceps sinensis, 25g of lily and 0/00g of duck meat.

manufacturing process

Drugs are prepared in proportion. Stew the duck for 30 minutes, then add the bird's nest, cordyceps and lily, and cook the soup for 15 minutes. Eat the bird's nest, cordyceps and duck together.

efficacy

1. Nourish yin and clear heat, moisten lung and relieve cough.

2. Indications: yin deficiency with excessive fire, short breath, bitter mouth and dry throat, upset and insomnia, or middle-aged and elderly people suffering from tuberculosis, fever of hands and feet, hot flashes due to bone steaming, night sweats and hemoptysis.

3. Prescription theory: Dongwei bird's nest cordyceps prescription has obvious curative effect on tonifying lung and kidney, relieving cough and asthma; Lily's Compendium of Materia Medica records that "Lily has the power to clear phlegm and fire and tonify deficiency"; Duck meat is a good tonic, sweet and cool, enters the kidney and lung meridians, and has the functions of nourishing yin and clearing away heat, inducing diuresis and reducing swelling. It is of great significance to take bird's nest, cordyceps and lily duck soup because of yin deficiency and fire, cough and insomnia.

Third, China wood frog white fungus stewed bird's nest

raw material

3 grams of China wood frog, 3 grams of bird's nest, 3 grams of tremella, and 30 grams of rock sugar.

manufacturing process

(1) Soak bird's nest, wood frog and tremella in warm water.

(2) bird's nest pliers remove feathers and tear them into strips; Wash the wood frog, scrape off the black impurities and cut into small pieces; Tremella fuciformis tore into petals.

(3) Put the bird's nest, wood frog and tremella into a stew pot, add L bowls of boiling water, cover the stew pot, and stew in water.

(4) After the water in the pot is boiled, stew for 30 minutes with high fire, then simmer for 1 hour with medium fire, and then simmer for 30 minutes with low fire after adding crystal sugar.

(5) Take it out after stewing and eat it after it is warm.

efficacy

Tonifying lung and beauty, tonifying deficiency and removing damage.

indicate

Asthma due to yin deficiency, dry cough, night sweat.

To annotate ...

China Rana chensinensis contains many elements, amino acids, fatty acids and enzymes, which can nourish yin, tonify deficiency, tonify kidney and secure essence. Tremella contains sugars, inorganic salts, various elements and vitamins, which can nourish yin and moisten dryness, benefit qi and nourish blood; Rock candy contains a lot of sugar and a variety of trace elements, which can tonify the middle warmer, nourish the stomach and moisten the lungs.

Precautions and taboos

Patients with lung and stomach deficiency and cold diarrhea should not take it; Damp heat should not be used more; diabetes

Fourth, bird's nest and cordyceps stew grass chicken

raw material

2 bird's nests (about 15g), 5g of Cordyceps sinensis, half a chicken, 2 slices of ginger, a little yellow wine and a proper amount of salt.

manufacturing process

(1) Soak the bird's nest in clear water, then wash it with clear water, pick it up and drain it for later use;

(2) washing and draining Cordyceps for later use;

(3) peeling the grass chicken, splashing water and cutting into large pieces for later use;

(4) Put the grass chicken, Cordyceps sinensis and ginger slices into a stew pot, add yellow wine, and then inject a proper amount of water. After stewing for 3 hours, add bird's nest and simmer for 30 minutes. Add appropriate amount of salt when eating.

efficacy

Moistening the lungs and nourishing the stomach, benefiting qi and caring skin. Men-can nourish and strengthen the body, tonify deficiency and kidney, and improve resistance.

Lady- can promote cell division, accelerate the repair and metabolism of damaged skin, make skin smooth and elastic, inhibit skin aging and retain appearance.

Pregnant women producers can make mothers strong and babies white, beautiful and strong. Postpartum can promote the recovery of uterus and body shape, and it is not greasy.

Old people-can strengthen the body, enhance disease resistance, tonify deficiency and kidney, eliminate phlegm and moisten the lungs, and enhance the biochemical ability of the body.

Children-nourish and strengthen the body, promote physical and intellectual development, and enhance disease resistance.

People recovering from illness and operation-provide necessary nutrition, supplement physical strength, enhance physical fitness and promote physical health.

Examination-taking and mental workers-supplement physical strength, improve blood circulation, stimulate nerve excitement and enhance thinking activities.

Five, bird's nest+coconut juice+sago-four seasons dessert

raw material

2 bird's nests (about 15g), sago and 25g rock sugar.

manufacturing process

Soak sago in clear water for 5 minutes, put it in hot water, simmer for 5 minutes, and drain for later use. Put the soaked bird's nest in a saucepan and simmer for 30-45 minutes, then add coconut juice, sago and a little rock sugar 15 minutes, which is a nourishing and delicious dessert.

efficacy

Herbal Rejuvenation says that bird's nest can "replenish vitality", and its nutrients are easily absorbed by the human body, which can promote metabolism and enhance the body's function.